Body neutrality
☆
☆
☆
☆
☆
“I LOVED listening to this podcast! I have listened to two episodes so far and loved the information I received! I really liked learning about body neutrality (I think that’s what it is). It was so good to listen and understand what that is and how important that is over body positivity. I also listened to an episode about taking a break when you need to and not being a perfectionist while running. I struggle with this and after that episode I just ran a 4 mile run for fun instead of pushing myself when it just wasn’t the right time for me to do speed work. Love listening in!!”
Runner bod via Apple Podcasts ·
United States of America ·
08/04/23
More reviews of Dear Runner Bod,
☆
☆
☆
☆
☆
“I recently discovered this podcast and so glad I did! The information is relevant to issues everyday runners may experience and practical tips and advice are given that can be applied no matter where you are at in your running journey. I recently listened to the ideal race day weight, and wow, I...”Read full review »
Melly524 via Apple Podcasts ·
United States of America ·
04/02/24
☆
☆
☆
☆
☆
“I absolutely loved this episode! I am mom who has dieted for years and after facing my teenage daughter anorexia I realize how much impact our behaviors have on them. Thanks so much Serena for the education provided with these topics and the realistic scenarios..
It is definitely a work in...”Read full review »
caritogilo via Apple Podcasts ·
United States of America ·
12/07/23
☆
☆
☆
☆
☆
“A great podcast to help you see yourself as a runner and help teach you how to make the best choices to get you to be the greatest athlete you can be.”
JP721 via Apple Podcasts ·
United States of America ·
03/13/23
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
Listen now
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
