Such a great podcast!!
I found this podcast after looking for running accounts on Instagram as I came back to running after dealing with grief. Serena Marie RD has so much knowledge and positive energy that makes me keep coming back. She is so knowledgeable about nutrition and mindset. It isn’t just about running. It is about how to eat well and how to help your brain think positively about your body. It is great to hear someone be real and honest.
Jenn 4B via Apple Podcasts · United States of America · 09/27/24
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I love listening to this podcast. The guests are super interesting inspirational and very knowledgeable. I have been lucky to work with Serena before and I love the way she addresses the social determinants of health and really challenges diet culture and diet myths. .
Anneliis via Apple Podcasts · Australia · 05/25/23
Excellent recap of marathon. You were so honest which your story rings true to many of us… but usually we beat ourselves up. You listened to your body and had a great race!! Thank you always for being authentic! I admire your running and your wisdom with fuel for our body!
BarbEisnet via Apple Podcasts · United States of America · 11/19/23
Serena’s words resonate with that inner child within ourselves that at one time or another felt unloved, unattractive, unfulfilled. Serena’s podcast reminds us that loving the body you are in and treating yourself as if you were your own teammate is what we all need, regardless of our age,...Read full review »
RunnerGirlArlette via Apple Podcasts · United States of America · 05/26/23
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