02. Introduction to Ānāpānassati ① ｜Mindfulness of Breathing｜The Counting Method｜Pa Auk（Meymyo）2023

01. Introduction to Samatha and Vipassana meditation｜Pa Auk 2023

39. Vinayasangaha atthakatha #38（64）A barber has to forfeit his outfit after ordaination｜Pa Auk 2023

10. Mahānamakkāra Pāḷi by Sayadaw U Kumarabhivamsa｜Pa Auk （Maymyo） Daily Chants Book (Second Edition) https://sites.google.com/pamc.org.sg/ebooktawyadailychant Mahānamakkāra Pāḷi The Great Reverence Text Namo tassa Bhagavato Arahato Sammāsambuddhassa. (3x) 01. Sugataṁ sugataṁ seṭṭhaṁ, kusalaṁkusalaṁ jahaṁ, Amataṁ amataṁ santaṁ, Asamaṁ Asamaṁ dadaṁ, Saraṇaṁ saraṇaṁ lokaṁ, araṇaṁ araṇaṁ karaṁ, Abhayaṁ abhayaṁ ṭhānaṁ nāyakaṁ: Nāyakaṁ name. 02....

09. Bhikkhu Patimokkha by Sayadaw U Kumarabhivamsa｜Pa Auk （Maymyo)

08. Anekajāti Pali by Sayadaw U Kumarabhivamsa｜Pa Auk （Maymyo）2022 Daily Chants Book (Second Edition) https://sites.google.com/pamc.org.sg/ebooktawyadailychant Anekajāti Pāḷi Namo tassa Bhagavato Arahato Sammāsambuddhassa. (3x) Anekajātisaṁsāraṁ, sandhāvissaṁ anibbisaṁ. Gahakāraṁ gavesanto: dukkhā jāti punappunaṁ. Gahakāraka diṭṭhosi! Puna gehaṁ na kāhasi: sabbā te phāsukā bhaggā, gahakūṭaṁ visaṅkhataṁ, visaṅkhāragataṁ cittaṁ, taṇhānaṁ khayamajjhagā.(3X) Iti imasmiṁ sati idaṁ...

07. Morasuttaṁ by Sayadaw U Kumarabhivamsa｜Pa Auk （Maymyo）2022 Daily Chants Book (Second Edition) https://sites.google.com/pamc.org.sg/ebooktawyadailychant The Discourse about the Peacock Introductory Verses Pūrentaṁ Bodhisambhāre, nibbattaṁ morayoniyaṁ. While fulfilling the conditions for Awakening he was born from a peahen’s womb. Yena saṁvihitārakkhaṁ, Mahāsattaṁ vanecarā As the Great Being was protected with (a safeguard) the forest dwellers cirassaṁ vāyamantāpi, neva...

06. Vaṭṭasuttaṁ by Sayadaw U Kumarabhivamsa｜Pa Auk （Maymyo）2022 The Discourse about the Quail Daily Chants Book (Second Edition) https://sites.google.com/pamc.org.sg/ebooktawyadailychant Introductory Verses Pūrentaṁ Bodhisambhāre, nibbattaṁ vaṭṭajātiyaṁ, While fulfilling the conditions for Awakening he was born as a kind of quail, yassa tejena dāvaggi, Mahāsattaṁ vivajjayi. and through his spiritual power the Great Being avoided the forestfire. Therassa Sāriputtassa,...

05. Dhajaggasuttam by Sayadaw U Kumarabhivamsa｜Pa Auk （Maymyo） Daily Chants Book (Second Edition) https://sites.google.com/pamc.org.sg/ebooktawyadailychant Introductory Verses Yassānussaraṇenāpi, antalikkhepi pāṇino, patiṭṭhamadhigacchanti, bhūmiyaṁ viya sabbathā. Sabbupaddavajālamhā, yakkhacorādisambhavā, gaṇanā na ca muttānaṁ, parittaṁ taṁ bhaṇāma he. The Safeguard Evaṁ me sutaṁ: ekaṁ samayaṁ Bhagavā Sāvatthiyaṁ viharati Jetavane Anāthapiṇḍikassa ārāme. Tatra kho Bhagavā...

04. Khandhasutta by Sayadaw U Kumarabhivamsa｜Pa Auk （Meymyo）2022 Daily Chants Book (Second Edition) https://sites.google.com/pamc.org.sg/ebooktawyadailychant The Discourse about the Constituent Groups (of Mind & Body) Introductory Verses Sabbāsīvisajātīnaṁ, dibbamantāgadaṁ viya, To all kinds of poisonous snakes it is like the medicine of a divine charm, yaṁ nāseti visaṁ ghoraṁ, sesañcāpi parissayaṁ. it destroys terrible poisons and all other dangers. Āṇākkhettamhi sabbattha,...

03. Mettasuttam by Sayadaw U Kumarabhivamsa｜Pa Auk （Meymyo）2022 Daily Chants Book (Second Edition) https://sites.google.com/pamc.org.sg/ebooktawyadailychant Introductory Verses Yassā’nubhāvato yakkhā, neva dassenti bhīsanaṁ, Because of the power of that (safeguard) the yakkhas could not make fearful (sights) appear; yamhi cevā’nuyuñjanto, rattindiva’matandito by practising that diligently night and day, sukhaṁ supati sutto ca, pāpaṁ kiñci na passati - he sleeps happily, and while...

02 Bhikkhu Patimokkha by Sayadaw U Kumarabhivamsa｜Pa Auk （Maymyo）

79. Dhammapada 112，The Story of  Venerable Sappadasa｜Pa Auk （Maymyo）2023 Dhammapada Verse 112 Sappadasatthera Vatthu Yo ca vassasatam jive kusito1 hinaviriyo ekaham jivitam seyyo viriyamarabhato dalham. Verse 112: Better than a hundred years in the life of a person who is idle and inactive, is a day in the life of one who makes a zealous and strenuous effort (in Tranquillity and Insight Development Practice).

78. Dhammapada 111，The Story of  Khanu-Kondanna｜Pa Auk （Maymyo）2023 Dhammapada Verse 111 Khanu Kondannatthera Vatthu Yo ca vassasatam jive duppanno asamahito ekaham jivitam seyyo pannavantassa jhayino. Verse 111: Better than a hundred years in the life of an ignorant person, who has no control over his senses, is a day in the life of a wise man who cultivates Tranquillity and Insight Development Practice.

77. Dhammapada 110 ②，The Story of Novice Monk Samkicca｜Pa Auk （Maymyo）2023 Dhammapada Verse 110 Samkiccasamanera Vatthu Vo ca vassasatam jive dussilo asamahito ekaham jivitam seyyo silavantassa jhayino. Verse 110: Better than a hundred years in the life of an immoral person who has no control over his senses, is a day in the life of a virtuous person who cultivates Tranquillity and Insight Development Practice.

76. Dhammapada 110 ①，The Story of Novice Monk Samkicca｜Pa Auk （Maymyo）2023 Dhammapada Verse 110 Samkiccasamanera Vatthu Vo ca vassasatam jive dussilo asamahito ekaham jivitam seyyo silavantassa jhayino. Verse 110: Better than a hundred years in the life of an immoral person who has no control over his senses, is a day in the life of a virtuous person who cultivates Tranquillity and Insight Development Practice.

76. Dhammapada 109，The Story of Ayuvaddhanakumara｜Pa Auk （Maymyo）2023 Dhammapada Verse 109 Ayuvaddhanakumara Vatthu Abhivadanasilissa niccam vuddhapacayino cattaro dhamma vaddhanti ayu vanno sukham balam. Verse 109: For one who always respects and honours those who are older and more virtuous, four benefits, viz., longevity, beauty, happiness and strength, will increase.

75. Dhammapada 107，The Story of Venerable Sariputta's Nephew｜Pa Auk （Maymyo）2023 Dhammapada Verse 107 Sariputtattherassa bhagineyya VatthuYo ca vassasatam jantu aggim paricare vane ekanca bhavitattanam muhuttamapi pujaye sa yeva pujana seyyo yance vassasatam hutam. Verse 107: For a hundred years, a man may tend the sacred fire in the forest: yet if, only for a moment, one pays homage to a bhikkhu who has practised Insight Development, this homage is, indeed, better than a hundred years of...

74. Dhammapada 108，The Story of Venerable Sariputta's Friend｜Pa Auk （Maymyo）2023 Dhammapada Verse 108 Sariputtattherassa sahayaka brahmana Vatthu Yamkinci yittham va hutam va loke samvaccharam yajetha punnapekkho sabbampi tam na catubhagameti abhivadana ujjugatesu seyyo. Verse 108: In this world, one may make sacrificial offerings, great and small, all the year round, in order to gain merit; all these offerings are not worth a quarter of the merit gained by worshipping the Noble Ones...

73. Dhammapada 106，The Story of Venerable Sariputta's Uncle｜Pa Auk （Maymyo）2023 Dhammapada Verse 106 Sariputtattherassa Matula Brahmana Vatthu Mase mase sahassena1 yo vajetha satam samam ekanca bhivatattanam muhuttamapi pujaye sa yeva pujana seyyo yance vassasatam hutam. Verse 106: Month after month for a hundred years, one may make offerings (to ordinary people) to the value of a thousand Kahapanas; yet if, only for a moment one pays homage to a bhikkhu who has practised Insight...

72. Dhammapada 102 & 103，The Story of Kundalakesi Theri｜Pa Auk （Maymyo）2023 Dhammapada Verses 102 and 103 Kundalakesitheri Vatthu Yo ca gatha satam bhase anatthapadasamhita ekam dhammapadam seyyo yam sutva upasammati.Yo sahassam sahassena sangame manuse jine ekanca jeyyamattanam sa ve sangamajuttamo. Verse 102: Better than the recitation of a hundred verses that are senseless and unconnected with the realization of Nibbana, is the recitation of a single verse of the Teaching (Dhamma),...

71. Dhammapada 104 & 105，The Story of Brahmin Anatthapucchaka｜Pa Auk （Maymyo）2023 Dhammapada Verses 104 and 105 Anatthapucchakabrahmana Vatthu Atta have jitam seyyo ya cayam itara paja attadantassa posassa niccam sannatacarino. Neva devo na gandhabbo na Maro saha Brahmuna jitam apajitam kayira tatharupassa jantuno. Verses 104 & 105: It is better indeed, to conquer oneself than to conquer others. Neither a deva, nor a gandhabba, nor Mara together with Brahma can turn into defeat...

70. Dhammapada 101，The Story of Bahiya Daruciriya｜Pa Auk （Maymyo）2023 Dhammapada Verse 101 Bahiyadaruciriya Vatthu Sahassamapi ce gatha anatthapadasamhita ekam gathapadam seyyo yam sutva upasammati. Verse 101: Better than a thousand verses that are senseless and unconnected with the realization of Nibbana, is a single verse, if on hearing it one is calmed.

69. Dhammapada 414，The Story of Sivali｜Pa Auk （Maymyo）2022 Dhammapada Verse 414 Sivalitthera Vatthu Yo'mam palipatham duggam samsaram mohamaccaga tinno parangato jhayi anejo akathamkathi anupadaya nibbuto tamaham brumi brahmanam. Verse 414: Him I call a brahmana, who, having traversed this dangerous swamp (of passion), this difficult road (of moral defilements), the ocean of life (samsara) and the darkness of ignorance (moha), and having crossed the fourfold Flood, has reached the other...