All episodes of Dharmapunx NYC

Dharmapunx NYC

Episodes

Victim Signaling, Competitive Victimization and the Role of Forgiveness

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Published 04/24/24

If This Were a Pill Everyone Would Be Taking It

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Published 04/24/24

Understanding and Addressing Toxic Shame, Including Practices That Build Our Self-Esteem

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Published 04/15/24

Dharmapunx NYC

Published 04/15/24

DENIAL (Don't Be In It). Understanding And Addressing Denial From Buddhist and Psychological Perspectives

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Published 03/29/24

The Path of Supporting Others By Listening Without Giving Advice

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Published 03/15/24

Understanding And Appreciating Our Most Challenging Attributes

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Published 03/15/24

Instant Karma, Long Term Karma: Why It Really Matters to Your Well-Being

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Published 02/09/24

Top Down and Bottom Up Processing: How Our Minds Create Our Sense of Self and the World and How to Re-Start the Process

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Published 01/31/24

The addictive Allure of Unreliable Relationships and Trauma Bonding

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Published 01/24/24

Burnout Culture: How the ‘Always On’ Digital Landscape of Connectivity and Convenience Inevitably Leads to States of Exhaustion; the Role of Meditation and Contemplation in Restoring Balance to Life

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Published 01/14/24

New Years Intention Setting Talk, Meditation and Ceremony for 2024

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Published 01/08/24

Balancing Comfort and Ease with Our Accountability to Others and the World

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Published 12/28/23

Accepting Versus Trying to Change Others in Core Relationships

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Published 12/18/23

The Hidden Allures of Suffering and the Ways Out of the Cycle of Self-Inflicted Despair

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Published 12/03/23

Being Seen In the Eye of the Other: On The Importance of Feeling Understood

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Published 11/26/23

DPXnyc Live: Relieving Overburdened Defenses & Establishing Harmonious Coping Strategies.mp3

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Published 11/15/23

The Fear of Death: What exacerbates It? Practices to Alleviate the Dread & Anxiety.

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Published 11/01/23

Living with the Unknown, or Ways to Respond WHen Life Ambushes Us With the Unexpected

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Published 10/27/23

The Addictions of Everyday Life: Common activities can produce bursts of dopamine in the brain that bring short term pleasures and longer term suffering

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Published 10/18/23

Insights & Meditations to Develop Secure Relationships (Dharma Punx NYC live)

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Published 10/12/23

Distress Tolerance Tools part 2: Reframing Life in Terms of Our Core Values

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Published 10/10/23

Distress Tolerance Tools part 1: Effective Engagement versus Avoidance Coping

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Published 09/27/23

Dharma Punx NYC Live in Williamsburg: Pain is inevitable. Suffering is optional.

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Published 09/20/23

understanding and attaining transcedent non-dual states of mind via early buddhist meditation strategies

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Published 09/11/23