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“I’ve been in therapy for a while in my 20s, and while I don’t necessarily need intense therapy now, I needed something like this in my life to keep working on understanding my brain and work on meditation and my emotions. This has been life changing and exactly what I needed in my life. The first half hour explains it scientifically, which feeds the logical part of my brain and the second part is working on the emotional part through meditation. The format works great for me. Thank you!”
Kapeshi via Apple Podcasts ·
Canada ·
09/07/19
More reviews of Dharmapunx NYC
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“Love this guy, he delivers a fresh fusion of psychology and Buddhism in a grounded and relatable manner. His voice is relaxing too, the guided meditations at the end of the talk are lovely.... a gem.
EDIT: been a little disappointed at his partisan approach to the current medical hegemony, and...”Read full review »
mountjoybailey via Apple Podcasts ·
Great Britain ·
08/21/22
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“I love this podcast, logical and compassionate. Has really assisted me with self work to repair attachment issues. Thank you 🙏”
Harlow_whitney1979 via Apple Podcasts ·
Great Britain ·
01/06/20
“Josh has a really great approach. It’s wholistic in that he grounds his talks in modern life situations, offers ancient contemplative tools to deal with them skillfully, and then explains the neuro-biological mechanics of how and why they are effective. I teach mindfulness in Europe, and turn to...”Read full review »
Zuza Ziomecka via Apple Podcasts ·
Poland ·
04/10/20
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