Intuitive Eating… and Drinking?!
Hi Bonnie. I love your podcast. Throughout the years of yo-yo dieting and hating my body, I finally found success through intuitive eating. One thing I don’t think that has been discussed yet is intuitive DRINKING. Beverages, alcohol, coffee… whatever… kind of distorts satiety and hunger cues. What would you recommend for an IE approach to drinks? Thank you!!!
vstreets17 via Apple Podcasts · United States of America · 05/31/22
More reviews of Diet Culture Rebel Podcast
This podcast is so incredibly helpful. At times in my life I restricted my eating and overexercised. I only wish I had this podcast to listen to during those times. But now I do. And I am better for it.
Jamie in N.Y. via Apple Podcasts · United States of America · 05/29/23
This is a must if you are interested/pursuing intuitive eating! I love the testimonies and discussion.
tersa254 via Apple Podcasts · United States of America · 04/06/22
Listened to a couple episodes of this podcast and will, unfortunately, never get that time back. Bonnie is an unqualified ramble artist. It became quickly apparent from her social media she’s a fragile narcissist who gets her self worth from social media. She can’t handle genuine questions and is...Read full review »
ilovepodcasts813 via Apple Podcasts · United States of America · 04/10/23
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