Intuitive Eating… and Drinking?!
Hi Bonnie. I love your podcast. Throughout the years of yo-yo dieting and hating my body, I finally found success through intuitive eating. One thing I don’t think that has been discussed yet is intuitive DRINKING. Beverages, alcohol, coffee… whatever… kind of distorts satiety and hunger cues. What would you recommend for an IE approach to drinks? Thank you!!!
vstreets17 via Apple Podcasts · United States of America · 05/31/22
More reviews of Diet Culture Rebel Podcast
My goodness gracious. Can someone please start an intuitive eating program that isn’t bleeping things out and acting like no one can handle the tiniest bit of Diet conversation. My gosh! I cannot.
rose12334567 via Apple Podcasts · United States of America · 04/19/23
Loved it and so much truth! Thanks for sharing!!!
Desiresdestiny via Apple Podcasts · United States of America · 04/26/22
This podcast is AMAZING and I seriously think everyone (no matter who you are or where you’re at) should listen! It has helped me so much in my intuitive eating journey and Bonnie has so much expertise and brings in amazing guests. The way she talks about disordered eating & dieting is so...Read full review »
xariannax via Apple Podcasts · United States of America · 01/18/23
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