Hey Rebel! In this week’s episode, I'm joined by psychologist and fat activist, Dr. Rachel Millner, Psy.D.
In this episode we are discussing:
realistic expectations to set when healing your relationship with food ups and downs that come with healing work the most important thing to look for...
Published 07/24/24
Hey Rebel!
Imagine waking up every day consumed by thoughts of food, haunted by the scale, and trapped in a relentless cycle of restriction followed by loss of control. If this resonates with you, know that you're not alone. This was once my reality, and it was also the reality for today's...
Published 07/10/24