In this week’s episode, Bonnie is joined by past group coaching client Liesel where they discuss how to break free of years of disordered eating in order to find peace with food.
Bonnie & Liesel will also discuss:
overcoming the clean plate club mentality healing from years of chronic...
In this week’s episode, Bonnie has a conversation with her husband Andrew all about Intuitive Eating & pursuing a healthier relationship with food.
Bonnie and Andrew will touch on topics such as:
What their relationship with food was like when they started dating How to talk to your...
In this week's episode, Bonnie is joined by Taylor Wolfram where they will have a discussion on understanding how to be vegan and still be in recovery from your eating disorder.
Bonnie & Taylor will touch on topics such as:
The misconception around veganism. How being vegan extends far...