How to Set Realistic Expectations When Healing Your Relationship

How to Set Realistic Expectations When Healing Your Relationship with Food with Dr. Rachel Millner

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Description

Hey Rebel! In this week’s episode, I'm joined by psychologist and fat activist, Dr. Rachel Millner, Psy.D. In this episode we are discussing: realistic expectations to set when healing your relationship with food ups and downs that come with healing work the most important thing to look for when finding a therapist the most common driver contributing to disordered eating & eating disorders how healing your relationship with food can feel so rewarding and so much more! Connect with Dr. Rachel: Website: http://www.rachelmillnertherapy.com Instagram: @drrachelmillner ------- Learn more about group coaching here: https://dietculturerebel.com/group-coaching Connect with Bonnie on Instagram: @diet.culture.rebel

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