Deconstructing NOOM…that alone turned me onto this podcast!
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“Admittedly, I have only listened to the most recent episode as of today (April 4, 2023). I loved the deconstruction and takedown of NOOM. I tried this “non”-diet a few years ago and lost 15 pounds. I promptly gained it all back after quitting the program and have struggled with even worse food anxiety and body shame than I had prior to NOOM. A major red flag for me was the program shaming users for eating for pleasure and encouraging eating for fuel only. I should have quit the program the day I read that. Sadly I persisted for several months later, constantly being hangry, yet depriving myself to maintain the weight I had worked so hard to reach. This was not sustainable! I am eager to learn more about diet rebel and intuitive eating culture. Thanks for this resource!”
bufandafea87 via Apple Podcasts ·
United States of America ·
04/04/23
More reviews of Diet Culture Rebel Podcast
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“Found this podcast at the exact right time in my life. I look forward to listening thank you Bonnie! 💖”
ciara pickley via Apple Podcasts ·
United States of America ·
06/25/22
“I’ve been practicing IE since 2017 but recently have been wrestling with the pull to diet. Thank you Bonnie for snapping me out of it and helping me to remember why I ditched diet culture to begin with. After listening, I feel on fire again for challenging diet culture and embracing my body!”
EmileeKF via Apple Podcasts ·
United States of America ·
01/02/23
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