Deconstructing NOOM…that alone turned me onto this podcast!
Admittedly, I have only listened to the most recent episode as of today (April 4, 2023). I loved the deconstruction and takedown of NOOM. I tried this “non”-diet a few years ago and lost 15 pounds. I promptly gained it all back after quitting the program and have struggled with even worse food anxiety and body shame than I had prior to NOOM. A major red flag for me was the program shaming users for eating for pleasure and encouraging eating for fuel only. I should have quit the program the day I read that. Sadly I persisted for several months later, constantly being hangry, yet depriving myself to maintain the weight I had worked so hard to reach. This was not sustainable! I am eager to learn more about diet rebel and intuitive eating culture. Thanks for this resource!
bufandafea87 via Apple Podcasts · United States of America · 04/04/23
More reviews of Diet Culture Rebel Podcast
Bonnie is a GREAT host. Loved following her on IG and so thankful for this additional resource. Hearing from her past clients is so comforting and uplifting. Bonnie, thank you for leading the way in authenticity, truth, and compassion! Your wisdom and your passion is changing lives.
chloe grac via Apple Podcasts · United States of America · 02/24/22
It’s because of Bonnie coming across my IG feed that I even found IE. I’m forever grateful for learning that I don’t have to diet my whole life to stay a certain size. This podcast has become so helpful as I learn to embrace all of the IE principles over time and as I unlearn dieting. Bonnie also...Read full review »
Corebayplaysoftball via Apple Podcasts · United States of America · 05/19/22
As a devotee of HAES, Bonnie is a new voice on the podcast scene and she’s welcome. Another big HAES podcaster and recent author turned me off by weaving all her woke politics into every episode and assuming that all the listeners were liberal snowflakes. Bonnie and her guest stay on topic and I...Read full review »
Kitten Michelle B via Apple Podcasts · United States of America · 07/31/21
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