“There really isn’t enough space to list how your podcast has truly changed my life. At 41, my body had been dragged through every diet, every gym, every early morning weigh in. To top it off, my mental state was worse. Constantly feeling bad in my body. Canceling plans with loved ones, not wanting to be seen, shame in “failing” every day because of my own silly food rules. The best thing I’ve learned from you that would finally repair it all was how to have a healthy relationship with food. Seems so simple yet it was overlooked the better part of my whole life because I was too busy chasing diets to notice. The freedom I have found is almost euphoric, and I never expected to feel this way in this lifetime. I’m so grateful to you, Bonnie ❤️”
Cee Cee from Atlanta via Apple Podcasts ·
United States of America ·
08/20/22