Life changing
There really isn’t enough space to list how your podcast has truly changed my life. At 41, my body had been dragged through every diet, every gym, every early morning weigh in. To top it off, my mental state was worse. Constantly feeling bad in my body. Canceling plans with loved ones, not wanting to be seen, shame in “failing” every day because of my own silly food rules. The best thing I’ve learned from you that would finally repair it all was how to have a healthy relationship with food. Seems so simple yet it was overlooked the better part of my whole life because I was too busy chasing diets to notice. The freedom I have found is almost euphoric, and I never expected to feel this way in this lifetime. I’m so grateful to you, Bonnie ❤️
Cee Cee from Atlanta via Apple Podcasts · United States of America · 08/20/22
More reviews of Diet Culture Rebel Podcast
Loved it and so much truth! Thanks for sharing!!!
Desiresdestiny via Apple Podcasts · United States of America · 04/26/22
I am only at episode 3 but these are so eye opening and the best way i start my day is by listening to this podcast!
idane_herbst1 via Apple Podcasts · South Africa · 02/16/21
I came across Bonnie on Instagram a few months ago and am now getting through all the podcasts. My mindset on food, exercise etc has changed so much! My eyes have opened to the toxic world of diet culture. 20 years of my life spent worrying about food and changing my body. I needed a change....Read full review »
Hadie jo🤗 via Apple Podcasts · Canada · 11/23/22
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