I quit!
I’ve quit dieting, that’s my announcement! Now listening to Bonnie’s advice and the advice of her guests to improve my mindset. I’m 51 years old and started my first true diet in my late 20’s but in all fairness have been concerned about body image since I was 10 when a former friend said I was fat. I didn’t truly believe her but it certainly was the start of body insecurity for me. My weight had been very consistent throughout my teens and early 20’s I was active and busy with life! Then everything changed. Looking forward to undoing the negative stuff and loving me.
99johannas via Apple Podcasts · Canada · 01/28/22
More reviews of Diet Culture Rebel Podcast
Years of my life stolen my diet culture…reprogramming my brain by listening while I try to rediscover movement and eat intuitively. Thank you!!
Julie Noyes via Apple Podcasts · United States of America · 05/21/23
I really appreciate the thoughtfulness and the insights that Bonnie shares on this podcast. Each episode, there’s something new to think about. A great resource for those of us who are on an anti-diet journey.
Ana, The Distracted Gardener via Apple Podcasts · United States of America · 08/10/23
Love listening to Bonnie and the guests on her show! So much of the information is helpful when you are switching to an intuitive eating mindset. I listen to this when I’m walking my dogs. It helps keep me grounded and moving forward. I especially love listening to this podcast when I need a...Read full review »
CleanCutBarbie via Apple Podcasts · United States of America · 11/02/21
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