I quit!
I’ve quit dieting, that’s my announcement! Now listening to Bonnie’s advice and the advice of her guests to improve my mindset. I’m 51 years old and started my first true diet in my late 20’s but in all fairness have been concerned about body image since I was 10 when a former friend said I was fat. I didn’t truly believe her but it certainly was the start of body insecurity for me. My weight had been very consistent throughout my teens and early 20’s I was active and busy with life! Then everything changed. Looking forward to undoing the negative stuff and loving me.
99johannas via Apple Podcasts · Canada · 01/28/22
More reviews of Diet Culture Rebel Podcast
Bonnie is a GREAT host. Loved following her on IG and so thankful for this additional resource. Hearing from her past clients is so comforting and uplifting. Bonnie, thank you for leading the way in authenticity, truth, and compassion! Your wisdom and your passion is changing lives.
chloe grac via Apple Podcasts · United States of America · 02/24/22
This podcast is truly one of the most helpful tools that I have used to recover from disordered eating and thoughts surrounding food. For over a decade I have struggled with multiple issues surrounding food which lead me to a binge eating disorder, bulimia, and chronic on and off again dieting....Read full review »
Real Ryde via Apple Podcasts · United States of America · 11/28/22
I really appreciate the thoughtfulness and the insights that Bonnie shares on this podcast. Each episode, there’s something new to think about. A great resource for those of us who are on an anti-diet journey.
Ana, The Distracted Gardener via Apple Podcasts · United States of America · 08/10/23
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