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I listened to the podcast about the brain and found that the hosts had difficulty with staying on topic. They sounded like nice people who care but failed to communicate data about anti ageing the brain. They talked about children's nutrition and other non related issues. Yes good nutrition is good for the brain but unless research is ,mentioned it is just hear say to me. In a world of wives tales I need raw data not someone reading what articles that were written. They also kept talking about what they used to eat. Too much really. Ok I get the nutrition thing. For 1/2 a century I ate processed food. I now want to think of the best food for my mind and body. I would recommend the Cut the Fat podcast. They back up the facts with science and experience. Good luck.Read full review »
gregallenphoto via Apple Podcasts · Great Britain · 08/25/11
More reviews of Dishing Up Nutrition
Provides practical guidelines for healthy eating; how food affects (or is it effects?) your mood and health; healthy fat is NOT evil but essential; supplement and vitamin suggestions; PFC (protein, fat, carb)! 20 pounds lost so far thanks partly to the guidelines from this show.
TexasTJS via Apple Podcasts · United States of America · 03/12/13
I find that Podcast very informative and entertaining to listen to. I wish I lived near the Nutrition weight and wellness center to be able to attend the classes. Would recommend to anyone having difficultly in losing weight or having other phsyical concerns.
jenna2012001 via Apple Podcasts · United States of America · 06/15/11
excellent nutritional podcast. Explains the reasons of why to drop certain foods from your diet
Mondue via Apple Podcasts · Canada · 02/29/12
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