Life changing
I started listening to this podcast about 2 years ago and as a result, completely changed our diet about 20 months ago. By following the advice offered in this podcast our family has collectively: gone completely off twice daily Seretide asthma medication, had no serious colds and flu (not usual for us), lost weight, improved body composition, better energy in the afternoons and a whole bunch of other smaller health improvements which collectively add up to a lot. Thank you NW&W for this wonderful resource. Even though the information is N. American in focus, the basics are exactly the same here in Australia. The only thing I could possibly ask for on top of this is the ability to buy your supplements from outside America. It's very confusing looking to buy the right mineral supplements in particular, with magneisum glycinate particularly hard to source here in Australia.Read full review »
Stace133 via Apple Podcasts · Australia · 08/29/13
More reviews of Dishing Up Nutrition
Without a doubt, this is the most intelligent, scientific and common sense information on nutrition I have heard in a long time. I've long been afraid to eat protein and fat, for the fear of gaining weight and having high cholesterol. Now I am starting to learn why my avoidance of those foods...Read full review »
sunflower2452 via Apple Podcasts · United States of America · 01/07/10
I have learned a lot from these podcasts, a wide variety of topics are discussed. They are very gentle and caring with the callers. Especially like the special guests that are often part of their broadcast. This is a local radio show, so there are some 'commercial like' moments--easy...Read full review »
Candyk9 via Apple Podcasts · United States of America · 07/26/13
Excellent content for each episode. It's one of the few shows that doesn't just regurgitate (pun intended) the same info over and over. Love it.
whyMustUseNickname via · 03/12/14
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