Description
Lots of folks have been asking for it, so this week, Sam and Jenna are sharing their experiences with the 1-hour glucose tolerance test during pregnancy. From preparation strategies to managing discomfort and navigating result anxieties, Sam and Jenna use their personal journeys and draw on their professional expertise to help you manage what can be a stressful event during your pregnancy. Of course, while we aim to provide practical insights, it's important to note that our discussion is not a substitute for medical advice—always consult with your healthcare provider.
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Jenna Werner https://www.instagram.com/happystronghealthy.rd/
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Sam and Jenna discuss unexpected comments at social events and their impact on body image and diet culture. They share personal experiences, including Sam's encounter with a family member's intrusive question about her body. The conversation highlights the importance of support systems and...
Published 11/22/24
In this roundup episode of What the Actual Fork, Jenna and Sam dive into their chaotic daily routines. They discuss the realities of balancing work and nutrition during busy days and share some laughs over their mom struggles. With both of them prepping for upcoming travel, they exchange their...
Published 11/15/24