Reviews
This pod isn’t really compatible with my personal journey but I would’ve given it a high rating for the penn state ties and the important discussion of diet culture b.s. However I was incredibly disappointed with the discussion (or lack of) on vegetarianism/veganism and morality as well as the...Read full review »
nittanylion2010 via Apple Podcasts · United States of America · 09/01/22
I love this show so much. It’s a part of my morning ritual since I’ve found it and am trying to get through all their episodes. So comforting and positive!
Heather Morita via Apple Podcasts · United States of America · 08/26/22
As other reviewers have stated, this podcast is informative and interesting. My issues lies with the differing volume levels of the hosts and guests; one person is very quiet while the other is very loud, and sometimes the quality is poor. The inconsistent audio makes some episodes unlistenable...Read full review »
Hannthrax via Apple Podcasts · United States of America · 08/04/22
This show has been so amazing and informative to listen to. I’ve had eating disorders and disordered eating for most of my life and between listening to this show and reading Intuitive Eating I feel that I’m on my way to heal. The only downside is some of the recordings are not good quality and...Read full review »
dkd2183 via Apple Podcasts · United States of America · 07/11/22
It’s awesome to hear RDs grow, change, and keep it real. Resisting diet culture is hard and they bring great information, perspectives, and humor to all of their shows.
Becky5thgrade via Apple Podcasts · United States of America · 06/30/22
5/5
This podcast introduced me to intuitive eating and while I’m still new to it I know I’m not going back to diet culture
Greenfrog90210 via Apple Podcasts · Canada · 06/29/22
This is such a great interview I really have way to much to say, and way to much to thanks you girls. I’m finding my freedom and I’m so so so excited. Thanks thanks thanks.
[email protected] via Apple Podcasts · Mexico · 05/11/22
Live the content but the audio makes it hard to hear ❤️
madebynickname via Apple Podcasts · United States of America · 05/09/22
I love this pod but pleaseeeee fix the audio
KWulftange via Apple Podcasts · United States of America · 04/01/22
I found this podcast when looking for info about Noom. I’m on Noom and haven’t experienced what the guest experienced. Do I think it’s the greatest problem, not at all, but the episode felt like an infomercial for the hosts.
msjsvt via Apple Podcasts · United States of America · 02/12/22
RD here. I enjoy listening to this podcast. One of my top RD and IE podcasts.
sowergirlJB via Apple Podcasts · United States of America · 02/03/22
I listen weekly for all things IE! I learn something new every episode and Jenna and Sammy are such fun hosts!
Citizen12345567890 via Apple Podcasts · United States of America · 12/31/21
Beyond helpful every week!
mrsgersie via Apple Podcasts · United States of America · 10/18/21
First off, the name is absolutely amazing! It draws you way into the show with expert dietitians Sammy & Jenna! The hosts and experts both talk about idfferent ways of keeping your diet in healthy standard! 5/5! Highly recommend
[email protected] via Apple Podcasts · United States of America · 09/08/21
I love this podcast but honestly I’m so sick of people who aren’t even from the US commenting on past presidents. Why don’t people focus on helping people without giving us there political views on presidents etc. please keep it out!
brynm22 via Apple Podcasts · United States of America · 08/10/21
Medical Care Without Weight Stigma with Dr Natasha Larmie is such a powerful episode. Not to be missed if you wonder about all the things we've been told about weight and medical conditions.Read full review »
Miller CS via Apple Podcasts · United States of America · 08/06/21
Sammy & Jenna, host of the What The Actual Fork Podcast, highlight all aspects of wellmess, growth and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens! Definitely recommend!
EricaBushwell via Apple Podcasts · United States of America · 08/04/21
I wish I had found this podcast when it first started, but I am currently binging all episodes while they’re on break. This podcast is my absolute favorite. As a dietitian it is so relatable but also has been opening my eyes to so many different things within the field. These ladies are so smart...Read full review »
Laurensnow13 via Apple Podcasts · United States of America · 07/15/21
Hi. This was my first podcast for What the Actual Fork and I was disappointed. I was looking for information on Noom when I clicked to listen. I understand that the opinions expressed are just that, opinions. I just feel like it would be more credible and helpful to have more than one POV. I have...Read full review »
tursh32 via Apple Podcasts · United States of America · 07/08/21
I am so glad I stumbled across this amazing podcast on Instagram! The damage diet culture has done to our self esteem as a society is immense and these ladies are keeping it real! Thank you for your amazing content!
LosingWen via Apple Podcasts · United States of America · 06/27/21
Hands down my new favorite podcast!
KateE2116 via Apple Podcasts · United States of America · 05/07/21
was looking for a podcast like this !
MckennaDyjak via Apple Podcasts · United States of America · 04/28/21
Thank you for these conversations!
Kate Corn via Apple Podcasts · United States of America · 04/09/21
I love listening to this podcast for so many reasons. Not only do the hostsRetain their credibility through providing sources evidence in more to back up every nutritional and medical claim that they make , they also remember that we are all human. They share their personal experiences as well as...Read full review »
declay.mac via Apple Podcasts · United States of America · 04/09/21
I love this pod. They are both clearly very knowledgeable and I went back and listened to all of the episodes. Really helping my IE journey!! My only comment is that I don’t understand why there are usually 2 introductions for each episode. They do an Introduction to the episode which is...Read full review »
Spunge24 via Apple Podcasts · United States of America · 04/08/21
Listen to this podcast to know what “eating healthy” truly means and achieve freedom and joy in your eating
Pakoli_1503 via Apple Podcasts · Spain · 03/05/21
I love popping in my headphones to listen to a good podcast and this pod has quickly become one of my favs. They cover so much about Intuitive eating without hidden diet culture. If you are ready to be done dieting and want to learn more about undieting, diet culture rules and Intuitive eating,...Read full review »
lightenergybyjamie via Apple Podcasts · United States of America · 01/17/21
I just found you!! I am in my early 60s and have struggled with body image and yo yo dieting my whole life. You guys speak to me in a way no one ever has. As much as you both seem to want to apologize for the first one, let me just say “you had me at hello”! You were honest, real and relatable....Read full review »
tsunami322 via Apple Podcasts · United States of America · 12/28/20
I’m currently listening to Episode 45 and I realize I’ve been doing exercise all wrong! As a petite plus-sized woman, I have been on a weight loss journey my entire life. The exercise routine I had when I was at my smallest required running 3 times per week, 2 weight lifting classes and 1 spin...Read full review »
heykellshey via Apple Podcasts · United States of America · 12/11/20
I do like this podcast, a lot. Sammy and Jena are great. I couldn’t help but notice, after listening to several episodes, that they gravitate toward interviewing athletes or former athletes, or professionals with thinner bodies/thin privilege. What about interviewing people in larger bodies or...Read full review »
BreadIsDelicious via Apple Podcasts · United States of America · 12/06/20
Such an amazing episode Jenna! Thank you for sharing your fitness journey. This year I moved from that “going ham” craziness into movement that I enjoy and want to do. You and Sammy have helped me so much with my relationship with food and fitness. Thank you for your work, it does not go...Read full review »
MereW10 via Apple Podcasts · United States of America · 12/04/20
New name The joyful Dieticians
BarbEisnet via Apple Podcasts · United States of America · 10/09/20
This podcast has helped me significantly in drowning out diet culture and assuring me when I’m having doubts or moments of insecurity. It’s clear Jenna & Sammy are thoughtful about how they approach subjects and are vulnerable enough to share their own experiences as well. I’m so happy to...Read full review »
Jacquelineml15 via Apple Podcasts · United States of America · 10/08/20
I love this podcast and look forward to it every Friday. Sami and jenna are so knowledgeable, entertaining, and inspirational! They’ve really helped me on my intuitive eating journey, and I can’t wait to learn more from them :)
schultza1558 via Apple Podcasts · United States of America · 09/24/20
As a new dietitian who is working part time in private practice I love listening to help further my education! I also love that it’s easy enough for anyone to understand that I can recommend it to my clients. Keep it up ladies, you’re a huge inspiration to me!
KimberleeBrooke via Apple Podcasts · Canada · 09/24/20
I love love love this podcast. I struggled with disordered eating all of my teen years and early 20s, I am just now getting to a place where diet culture doesn’t control my life. I just discovered this podcast and have been binge listening to all of the episodes. This podcast is fun, light, and...Read full review »
meggeth via Apple Podcasts · United States of America · 09/16/20
Guysss! I related so much to examples in this episode it helped me feel so much better 😭 I’m on my intuitive eating journey and I’ve literally ordered insomnia cookies for the past week and they’ve been amazing & my obsession with cookies has moved to more of a preference and a dessert that I...Read full review »
Soccer lvr via Apple Podcasts · United States of America · 09/12/20
I heard about this podcast from The Enough Podcast (another great listen), and knew I had to listen! I listened to nearly every episode at work yesterday, and I plan to finish the rest today! Sam & Jenna make nutrition so approachable! Thank you both for making this information so widely...Read full review »
mhkirk96 via Apple Podcasts · United States of America · 08/28/20
Love this podcast. Just discovered it. Was wondering if anyone knows the insta handles of them so I can follow??? Thanks so much!
whisktakerchef via Apple Podcasts · United States of America · 08/26/20
As a podcaster myself, I know how much work goes into creating a message from your heart into a platform for others to hear. You ladies do an amazing job on this podcast!!! I can feel the knowledge, heart, and soul that you pour into this. I also need to thank you, so much, for the content of...Read full review »
Appleblossomlisa via Apple Podcasts · United States of America · 08/06/20
As a new certified personal trainer that’s world flipped this past year when I unintentionally gained quite a bit of weight & realized that your looks DONT equal your health- this podcast has been everything for me. Not only do they reiterate possible ideas I use with my clients/myself to...Read full review »
tiktokisracist1573 via Apple Podcasts · United States of America · 07/05/20
This is one of the best podcasts I’ve discovered recently! They provide great and varied information that is easy to understand and lighthearted.
Waldsh via Apple Podcasts · United States of America · 06/03/20
I am newer to intuitive eating and it has changed my life! This podcast is a wonderful complement to intuitive eating. It shares positive messages and great content. It is relatable and actionable. I do, however, struggle with the branding of this podcast around alcohol, and I have concerns...Read full review »
Stephanie223 via Apple Podcasts · United States of America · 05/31/20
it’s so hard to find not only a “fun” nutritional podcast, but also one with actual RDs hosting (they know what they’re talking about!) it’s great to be learning so much from these ladies and their guests and knowing i can trust the information at the same time. they also make it so fun with...Read full review »
bbjytstu via Apple Podcasts · United States of America · 05/25/20
Forget all the other voices speaking up about dieting, health, and wellness. This podcast is exactly what you need to hone a balanced mindset about food!
Kaytie Z via Apple Podcasts · United States of America · 04/24/20
Can’t stop listening 😍
lanieveech via Apple Podcasts · United States of America · 04/03/20
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »