Reviews
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“I absolutely love your podcast and your message. I wish there wasn’t as much baby/post-partum content however.”
Cookie543432432 via Apple Podcasts ·
Canada ·
04/04/24
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“I appreciate the debunking of diet culture. It’s so toxic and for many years made me feel like I wasn’t a person worth being in certain spaces. Thanks.”
friskel126 via Apple Podcasts ·
United States of America ·
03/23/24
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“I enjoyed your podcast until today. You reviewed Oprah’s special without even watching it. You said they should have covered topics which they actually did - which you would have known if you had watched the program. You also mentioned the teens that were featured who were taking the medicines...”Read full review »
troubledlady via Apple Podcasts ·
United States of America ·
03/22/24
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“There’s literally a letter T in the word important.”
Francis J Fox via Apple Podcasts ·
United States of America ·
03/06/24
“Normally, you are relatively inclusive. And I’m sure you didn’t mean to be hurtful. But your conversation of putting down men because they don’t/can’t give birth felt like a slap. There are plenty of moms who didn’t birth their children and made to feel like less of a woman because they don’t go...”Read full review »
heyyfriend via Apple Podcasts ·
United States of America ·
03/05/24
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“I really enjoy this podcast. Sammy and Jenna are very relatable, funny, real. Started listening for the intuitive eating content, and now as I’m entering motherhood myself, am finding their pregnancy/realities of being a mom content super enjoyable.”
tcw517 via Apple Podcasts ·
United States of America ·
02/23/24
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“This podcast has been a great help in my eating disorder recovery and body image work. I love the hosts but I just wish that they would add some kind of music or sound effect that indicates to the listener when they’re going into an advertisement?? Like they just launch into an ad randomly and it...”Read full review »
JessieMW95 via Apple Podcasts ·
Great Britain ·
02/21/24
“I’ve been listening for a long time and probably always will but the placement of the commercials are horrendous. You had a recent episode where you were talking about the death of a client, which was so moving and then all of a sudden there was a commercial about meal prep, and I was completely...”Read full review »
Jilliemae via Apple Podcasts ·
United States of America ·
02/17/24
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“I’m in the middle of my intuitive eating journey after 20 years of diet culture. This podcast has been such an encouragement and I truly feel like I'm enjoying food, cooking, movement and making non weight loss goals. I’m very thankful for these two women speaking on this subject.”Read full review »
Jessy814 via Apple Podcasts ·
United States of America ·
01/19/24
“It’s a affirming podcast if you want to challenge white-Eurocentric beauty standards and diet culture. However, they fail to prep for podcasts in terms of research/education, are white-female centric, and are SUPER TikTok obsessed, often referencing influencers that most of us have never heard...”Read full review »
CollegeDuck via Apple Podcasts ·
United States of America ·
01/11/24
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“I’m worried for their children.”
Unnamed Source via Apple Podcasts ·
United States of America ·
11/30/23
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“I’m far outside of the target demographic (cis-het male and work in construction), but still am on an IE journey after a lifelong struggle with food and my body. This is one of my favorite shows about Intuitive Eating and I learn so much, even on episodes where I didn’t think the topic would...”Read full review »
Joshuac311 via Apple Podcasts ·
United States of America ·
11/15/23
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“This show always has great content but the way it’s delivered feels unprofessional to a point where it feels like it takes away credibility and legitimacy of the content. I want to share with people but i think how casually it’s discussed makes it feel less credible. Im all for swearing but I...”Read full review »
Annabelle Wood via Apple Podcasts ·
United States of America ·
11/10/23
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“Thank you for a lovely podcast! I appreciate so much what you do. Also a question. What about people who have a great relationship with food and exercise by practicing intuitive eating and are still in fat bodies and suffering with the comorbidities associated with o-slur? I feel like this is a...”Read full review »
Mc7634 via Apple Podcasts ·
United States of America ·
08/02/23
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“I love this podcast so much!!! Jenna and Sammy are so relevant and relatable. No matter the topic I can always find a nugget of information and/or inspiration to help me on my own journey. I absolutely loved the most recent episode about dating and body image. Newly single after twenty years of...”Read full review »
FancyNancy75 via Apple Podcasts ·
United States of America ·
07/09/23
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“I love how Sammy and Jenna keep real when talking about nutrition and bypassing diet culture, and instead prioritizing how we can live a healthy lifestyle. This podcast is so helpful, I cannot recommend it enough!”
jilliansmith.rd via Apple Podcasts ·
United States of America ·
07/07/23
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“All credibility went out the window when the hosts began using the f-word like a comma and seasoned the rest of their commentary with other choice curse words.”
ReallyannoyedinNky via Apple Podcasts ·
United States of America ·
06/27/23
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“I just listened to the episode about setting boundaries and it was so helpful! As a weight-inclusive RD l’m always looking for ways to work with my patients on this. And l appreciated the info re the noweigh.org website and resources. Thank you!!! Super-helpful!”
estasny via Apple Podcasts ·
United States of America ·
05/26/23
“I am trying for a baby for the first time, after years of struggling with an eating disorder and messy recovery. Jenna and Sammy’s discussion about the process of becoming mothers as well as sharing their raw emotions have helped me so much in my journey. Knowing that others have struggled the...”Read full review »
omgeverythingistakensoannoyed via Apple Podcasts ·
United States of America ·
05/13/23
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“I just started Noom and wanted to get some user feedback to help get a full picture of the app and stumbled on this episode. I expected the podcaster to have done the free trial at least so she is knowledgable on how the app performs currently. Instead she had a client of hers that used Noom...”Read full review »
stephtoronto70 via Apple Podcasts ·
Canada ·
05/08/23
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“If you are new OR experienced in intuitive eating, this podcast is for you. If you have dieted your whole life, start here to learn how to enjoy being in your body without trying to change it. These two girls have made my 45-minute commute to school a joy. I’ve been on-and-off dieting since I was...”Read full review »
erin_wooge via Apple Podcasts ·
United States of America ·
04/24/23
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“Jenna and Sammy, thank you both so much for all that you do! I’ve been listening to your podcast and following you on instagram for a while now, and you have taught me SO much! I’ve struggled with an eating disorder/disordered eating for years and you both have truly helped me in my recovery...”Read full review »
JennyMallen via Apple Podcasts ·
United States of America ·
04/12/23
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“I’ve been a fan of this podcast and Sammy and Jenna for awhile now. I specifically loved this episode because it talks about integrative health. I feel that this isn’t something that’s talked about enough online. You either see the extreme side of functional medicine or western medicine. I love...”Read full review »
JennyyCarr via Apple Podcasts ·
United States of America ·
04/11/23
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“I wanted to like this but the hosts try waaayyy too hard to be hip and sassy, by using an absolutely unnecessary number of F-bombs. The content gets completely lost. You are educated grown women…please speak like it.”
CK 2019 via Apple Podcasts ·
United States of America ·
04/02/23
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“I love listening to What The Fork Podcast. I always learn something new and get to reflect on my own implicit biases and beliefs about diet culture.”
Emmalee Peck via Apple Podcasts ·
United States of America ·
03/24/23
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“I think the intentions are god the delivery misses for me. When talking about a product or idea they don’t like it comes across as judgmental and less fact based then option based. If you don’t agree with a product or system share scientific findings that support your point. Saying I am not...”Read full review »
I love T,S, via Apple Podcasts ·
United States of America ·
03/24/23
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“I listen to this podcast every day while getting ready in the morning. I love this podcast and what it’s done for me and my outlook on my eating and body. It always gets me in a great mind set for the day!”
Bkellys88 via Apple Podcasts ·
United States of America ·
03/13/23
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“I am an avid podcast listener, yet few meet the mark to follow. This is a must-follow! Do it. You won’t regret the real, vulnerable truths!”
JoshandChuckersFanclub via Apple Podcasts ·
United States of America ·
02/26/23
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“I love this podcast so much. It’s good for the soul and has helped me immensely. Feels like chatting with my BFFS!”
Lisaimnida via Apple Podcasts ·
Canada ·
02/25/23
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“I absolutely adore this podcast! You two ladies are so real and fun and I look forward to new episodes, always! I’m a grad student and almost RD, and love how fun you guys make these topics! I love seeing peoples personalities shine through their work, and I feel like I know you both from this...”Read full review »
Melissa Yeaman via Apple Podcasts ·
United States of America ·
02/24/23
“I love listening to Sammy and Jenna each week as they reiterate the importance of eating to nourish your body, not restrict it! From a fellow RD, this is a recent fav on my podcast rotation :).”
Meg- GroundedNourishment via Apple Podcasts ·
United States of America ·
12/06/22
“Not science-based. Just replaces the all-or-nothing mentality of diet-culture with all-or-nothing mentality of a different kind (HAES/anti-diet philosophy).
I am amazed these hosts are licensed dietitians. This rhetoric has drowned ED recovery spaces for a few years now, it’s just a fad - just...”Read full review »
CatCOliver via Apple Podcasts ·
United States of America ·
11/19/22
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“very nuanced approach to the diet culture conversation! thank you guys!”
saradoane via Apple Podcasts ·
United States of America ·
09/23/22
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“This pod isn’t really compatible with my personal journey but I would’ve given it a high rating for the penn state ties and the important discussion of diet culture b.s. However I was incredibly disappointed with the discussion (or lack of) on vegetarianism/veganism and morality as well as the...”Read full review »
nittanylion2010 via Apple Podcasts ·
United States of America ·
09/01/22
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“I love this show so much. It’s a part of my morning ritual since I’ve found it and am trying to get through all their episodes. So comforting and positive!”
Heather Morita via Apple Podcasts ·
United States of America ·
08/26/22
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“As other reviewers have stated, this podcast is informative and interesting. My issues lies with the differing volume levels of the hosts and guests; one person is very quiet while the other is very loud, and sometimes the quality is poor. The inconsistent audio makes some episodes unlistenable...”Read full review »
Hannthrax via Apple Podcasts ·
United States of America ·
08/04/22
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“This show has been so amazing and informative to listen to. I’ve had eating disorders and disordered eating for most of my life and between listening to this show and reading Intuitive Eating I feel that I’m on my way to heal. The only downside is some of the recordings are not good quality and...”Read full review »
dkd2183 via Apple Podcasts ·
United States of America ·
07/11/22
“It’s awesome to hear RDs grow, change, and keep it real. Resisting diet culture is hard and they bring great information, perspectives, and humor to all of their shows.”
Becky5thgrade via Apple Podcasts ·
United States of America ·
06/30/22
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“This podcast introduced me to intuitive eating and while I’m still new to it I know I’m not going back to diet culture”
Greenfrog90210 via Apple Podcasts ·
Canada ·
06/29/22
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“This is such a great interview
I really have way to much to say, and way to much to thanks you girls.
I’m finding my freedom and I’m so so so excited.
Thanks thanks thanks.”
Nin@Dy via Apple Podcasts ·
Mexico ·
05/11/22
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“Live the content but the audio makes it hard to hear ❤️”
madebynickname via Apple Podcasts ·
United States of America ·
05/09/22
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“I love this pod but pleaseeeee fix the audio”
KWulftange via Apple Podcasts ·
United States of America ·
04/01/22
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“I found this podcast when looking for info about Noom. I’m on Noom and haven’t experienced what the guest experienced. Do I think it’s the greatest problem, not at all, but the episode felt like an infomercial for the hosts.”
msjsvt via Apple Podcasts ·
United States of America ·
02/12/22
“RD here. I enjoy listening to this podcast. One of my top RD and IE podcasts.”
sowergirlJB via Apple Podcasts ·
United States of America ·
02/03/22
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“I listen weekly for all things IE! I learn something new every episode and Jenna and Sammy are such fun hosts!”
Citizen12345567890 via Apple Podcasts ·
United States of America ·
12/31/21
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“Beyond helpful every week!”
mrsgersie via Apple Podcasts ·
United States of America ·
10/18/21
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“First off, the name is absolutely amazing! It draws you way into the show with expert dietitians Sammy & Jenna! The hosts and experts both talk about idfferent ways of keeping your diet in healthy standard! 5/5! Highly recommend”
MATT@CYB via Apple Podcasts ·
United States of America ·
09/08/21
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“I love this podcast but honestly I’m so sick of people who aren’t even from the US commenting on past presidents. Why don’t people focus on helping people without giving us there political views on presidents etc. please keep it out!”
brynm22 via Apple Podcasts ·
United States of America ·
08/10/21
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“Medical Care Without Weight Stigma with Dr Natasha Larmie is such a powerful episode. Not to be missed if you wonder about all the things we've been told about weight and medical conditions.”Read full review »
Miller CS via Apple Podcasts ·
United States of America ·
08/06/21
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“Sammy & Jenna, host of the What The Actual Fork Podcast, highlight all aspects of wellmess, growth and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens! Definitely recommend!”
EricaBushwell via Apple Podcasts ·
United States of America ·
08/04/21
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