MUST LISTEN!
If you are new OR experienced in intuitive eating, this podcast is for you. If you have dieted your whole life, start here to learn how to enjoy being in your body without trying to change it. These two girls have made my 45-minute commute to school a joy. I’ve been on-and-off dieting since I was about 12-years-old, and at 20, I’m so exhausted of diet culture and body stigma in every aspect of life. I’m getting married in July and have faced the “wedding day” diet temptation. I’m midsize and struggle with adapting to this being my body!! I have fallen in love with movement because of the way I feel and gotten back into eating foods that I LOVE. Thank you to Sammy and Jenna for helping my relearn how to listen to my body. I’m obsessed!!
erin_wooge via Apple Podcasts · United States of America · 04/24/23
More reviews of What The Actual Fork Podcast
I love this pod but pleaseeeee fix the audio
KWulftange via Apple Podcasts · United States of America · 04/01/22
This show has been so amazing and informative to listen to. I’ve had eating disorders and disordered eating for most of my life and between listening to this show and reading Intuitive Eating I feel that I’m on my way to heal. The only downside is some of the recordings are not good quality and...Read full review »
dkd2183 via Apple Podcasts · United States of America · 07/11/22
Sammy & Jenna, host of the What The Actual Fork Podcast, highlight all aspects of wellmess, growth and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens! Definitely recommend!
EricaBushwell via Apple Podcasts · United States of America · 08/04/21
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