Description
Our What the Actual Fork listeners always have the best, most thoughtful questions, so Jenna’s answering some more of them! Here’s what you wanted to know:How can I encourage my toddler to choose anything other than cookies when I offer him snacks?What should I do for my recent gestational diabetes diagnosis?How do I navigate gentle nutrition for high blood pressure and high cholesterol with all of the diet noise out there?
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Sam and Jenna discuss unexpected comments at social events and their impact on body image and diet culture. They share personal experiences, including Sam's encounter with a family member's intrusive question about her body. The conversation highlights the importance of support systems and...
Published 11/22/24
In this roundup episode of What the Actual Fork, Jenna and Sam dive into their chaotic daily routines. They discuss the realities of balancing work and nutrition during busy days and share some laughs over their mom struggles. With both of them prepping for upcoming travel, they exchange their...
Published 11/15/24