“As a new certified personal trainer that’s world flipped this past year when I unintentionally gained quite a bit of weight & realized that your looks DONT equal your health- this podcast has been everything for me. Not only do they reiterate possible ideas I use with my clients/myself to increase my confidence, but they have an array of guests that all fall into this anti diet culture category that give SO much insight to there being more to health that our physical appearance. Highly recommend listening for some laughs (jenna’s cracks me up) as well as some feel-good content that will make your outlook on life change to a much more positive light!”
tiktokisracist1573 via Apple Podcasts ·
United States of America ·
07/05/20