35| Losing 10 Pounds Of Fat In 3 Months With Sustainable Habits:

Effective Fitness for Women: Weightlifting,...

35| Losing 10 Pounds Of Fat In 3 Months With Sustainable Habits: Client Success Story

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You are going to love this open and honest interview I did with one of my AMAZING coaching clients, Neisha. We discuss how she was able to lose 10 lbs of fat in 3 months and how she is confident she will be able to continue on her fat loss journey because the changes we made will work with her life long-term. Listen now to see how she did it! -Rachel Next Steps: https://www.effectivefitnessforwomen.com/work-with-me

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