August is here, and if you're a mom, this means it's time to get ready to transition back to school!  One of the first things that usually goes when we are going through the chaos of a big family transition is healthy meals. Things run behind, we didn't plan, and next thing you know you're picking up fast food...again.  What if you had a strategy for having healthy meals even in the chaos of back to school?  Today's episode is all about how you can stay consistent with planning healthy meals (which helps you reach your weight loss goals) even in the chaos of the back-to-school season.  Enjoy! -Rachel   Next Steps:  Free Resources Lose Weight and Get Stronger