55| My Go-To Upper Body Exercises For Strength And Tone
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Description
Who would say no to a firm, toned upper body? In this episode I give you my favorite upper body exercises that have helped my upper body look better as well as function better. You're going to love this one!
Enjoy!
-Rachel
Want to start losing weight with strength training? Start here.
Want to fast-track your efforts? Start here.
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