"Hotter Than Health" is a provocative and informative resource for those looking to expand and elevate their health - bringing you interviews and conversations with leaders and innovators in the nutrition & wellness space every Thursday.
What can you expect as a listener? Provocative and engaging topics, entertaining interviews, thought provoking questions and some of the biggest names in health and wellness.
Eliza won't hold anything back on these weekly episodes!
Hosted by Eliza Gellman, Holistic Nutritionist, Personal Trainer, and veteran podcaster.
You will leave each episode with...
When you travel to Mexico for one of your best friends weddings, scuba dive, eat street tacos, and play with donkeys, you can't NOT have some stories. Or stomach issues....
Chatting about the latest travel stories, as well as the best ways to take full advantage of spring right away!
Check...
Published 03/07/24
When we think "slow metabolism" we typically thing weight gain, and low energy. What if there were other symptoms to factor in that could help us determine best practices in our life to support a healthy metabolism, and benefit our hormones?!
-Uncommon symptoms of a slow metabolism
-Which...
Published 02/22/24