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Eliza Gellman
Hotter Than Health
"Hotter Than Health" is a provocative and informative resource for those looking to expand and elevate their health - bringing you interviews and conversations with leaders and innovators in the nutrition & wellness space every Thursday. What can you expect as a listener? Provocative and engaging topics, entertaining interviews, thought provoking questions and some of the biggest names in health and wellness. Eliza won't hold anything back on these weekly episodes! Hosted by Eliza Gellman, Holistic Nutritionist, Personal Trainer, and veteran podcaster. You will leave each episode with...
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Ratings & Reviews
4.9 stars from 333 ratings
Love this podcast
Found this podcast accidently & love listening to Eliza! She’s funny & gives us great info on health ! ❤️
Mrpman64 via Apple Podcasts · United States of America · 03/05/24
Ive been listening to this podcast for years so it’s over due that I finally write a review. All of these conversations are so authentic and intentional. It’s worth a listen because there’s always tangible tips I can easily implement in my life and share with others for being more healthy and...Read full review »
juliagulia704 via Apple Podcasts · United States of America · 01/25/24
Mm no a
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Jphilly3316 via Apple Podcasts · United States of America · 01/09/24
Recent Episodes
It's the first day of below 60 degree weather which means... Chilly season 🥶 is here. Today we discuss easing into the colder months with -intuitive eating with season fruits & vegetables -supplementation of Vitamin D + K  -Ingredients in store bought bread to avoid while shopping -My...
Published 10/17/24
Published 10/17/24
The Hierarchy of Movement Series is a 4 week series dedicated to my personal stance on prioritizing movement in life - you will hear why 😊 enjoy! Episode of 4/4 is here! Mobility & Flexibility -What is the difference between the two? -Top causes of knee, back, neck and low back pain ...
Published 09/26/24
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