243. Why Can Travel Constipate Us and 3 Ways To Prevent It. Solo Episode
Listen now
Description
One thing is certain, when we travel, things can be thrown off. Specifically regularity!
Today we break down why nearly 50% of people deal with some type of constipation when traveling. Either by train or by car, and a few simple ways to mitigate these effects on your overall health and travel experience !
Check out our sponsor!
Organifi Greens, Protein, Magnesium and more for 20% off
Leave us five stars and a review on Apple Podcast!⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Follow us on Spotify 🎧
More Episodes
I hate to be the bearer of bad news, but you aren't special if you DREAD cardio... We know we know, how many times have you heard "but it's so good for heart health!" While this IS true, I am here to help it simply be enjoyable as well as good for you, this is not clickbait. 🏊 🏃 🚴
-Different...
Published 05/02/24
Published 04/25/24
Welcome back to Hotter Than Health! A podcast to help you gain mastery in your own personal health from the inside out.
We took a brief intermission, and now we're back and stronger than ever.
@Hotterthanhealthpodcast
Follow us on Spotify
health and fitness, nutrition podcast,...
Published 04/25/24
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
