265. Forever Chemicals. Everyday Toxins Nobody Is Talking About!
Description
Today we are really MAPPING out the ways we can reduce our intake of toxins daily.
-Feminine health and hormones
-Fragrances
-Non stick pans
-Toxins in the most unlikely of places
Check out some of the resources for todays episode
EWG Insights
Contamination US Map of PFAS
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ORGANIFI - Our favorite Greens Powder & Supplements for 20% off
metabolism, workout, fitness, nutrition podcast, health podcast, nutrition podcast, wellness, hormones, digestion, cortisol, gut health, toxins, forever chemicals, pfas, teflon
Match Vs Coffee - Even is you wont' BUDGE on your choice for coffee each day, this episode will absolutely arm you with knowledge and real life perspective for those who may need or truly benefit from adding in Matcha into their daily or weekly routine.
-Anti-stress
-longevity
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Published 06/13/24
Mastery Monday. Turn this episode up! We spend so much of our life with the lense of "can't". It is time to re-remember our super powers.
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ORGANIFI - Our...
Published 06/10/24
Let's take a walk...
I'll see you out there! 🚶♂️
Make sure you leave us ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ on iTunes here if you found value from this episode
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ORGANIFI - Our favorite Greens Powder & Supplements for 20% off
strava, walking, cholesterol,...
Published 06/10/24