265. Forever Chemicals. Everyday Toxins Nobody Is Talking About!
Listen now
Description
Today we are really MAPPING out the ways we can reduce our intake of toxins daily.  -Feminine health and hormones -Fragrances  -Non stick pans -Toxins in the most unlikely of places Check out some of the resources for todays episode EWG Insights Contamination US Map of PFAS   Make sure you leave us ⭐️ ⭐️ ⭐️ ⭐️ ⭐️  on iTunes here if you found value from this episode Follow us on Spotify Follow us on IG  ORGANIFI - Our favorite Greens Powder & Supplements for 20% off metabolism, workout, fitness, nutrition podcast, health podcast, nutrition podcast, wellness, hormones, digestion, cortisol, gut health, toxins, forever chemicals, pfas, teflon
More Episodes
It's the first day of below 60 degree weather which means... Chilly season 🥶 is here. Today we discuss easing into the colder months with -intuitive eating with season fruits & vegetables -supplementation of Vitamin D + K  -Ingredients in store bought bread to avoid while shopping -My...
Published 10/17/24
Published 10/17/24
The Hierarchy of Movement Series is a 4 week series dedicated to my personal stance on prioritizing movement in life - you will hear why 😊 enjoy! Episode of 4/4 is here! Mobility & Flexibility -What is the difference between the two? -Top causes of knee, back, neck and low back pain ...
Published 09/26/24