270. Matcha Vs Coffee. Health Benefits, Metabolism, and Body Image Effects From Caffeine
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Match Vs Coffee - Even is you wont' BUDGE on your choice for coffee each day, this episode will absolutely arm you with knowledge and real life perspective for those who may need or truly benefit from adding in Matcha into their daily or weekly routine.
-Anti-stress
-longevity
-Cognitive benefits
-Are the benefits even possible anymore...?
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matcha,coffee, sugar, diabetes, longevity, health podcast, wellness podcast, nutrition, research based, fitness, metabolism, l-theanine, amino acids
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