280. Energy Drinks. Are these ingredients influencing our gut health and skin?
Description
Nothing like cracking open a nice sparkling energy drink, fruity, caffeinated and delicious... 🥤 🍉 ✨
Are we being duped with the ingredients in the top energy drinks on the market?
We go into the following topics on this weeks episode
-Alani and Celcius energy
-Caffeine half life and when to stop drinking it throughout the day
-Most common ingredient in these energy drinks could be worsening acne prone skin
-Marketing for Energy Drinks
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energy drinks, acne, skincare, aspartame, sugar, artificial sweeteners, celcius, caffeine, cortisol levels, chemicals, seed oils, circadian rhythm, wellness, nutrition podcast, fitness podcast, health podcast, holistic health
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