Season Finale!On today's episode, I talk about how you can transform your anxiety, nerves, and fear into excitement so you can tap into your courage and boldy just go for it.Support the Show.

On this episode, we explore the reasons why we tend to overshare, from seeking connection to feeling vulnerable, and discuss the potential consequences of sharing too much information. Support the Show.

If you so badly wish to be out of your caterpillar phase and into your butterfly era ..where you are flourishing in your own life…then this episode is for you.On the episode, I talk about what it really means to be a high-value woman, how you can become one, the common traits…. AND the number one fear all high-value women have in common.This episode is all about who you need to become so you feel confident enough to spread your wings + fly (and thrive & flourish). Support the Show.

On the Episode, I talk all about how being direct is not rude or impolite and how it is a powerful skill that can improve your relationships with those in your community and environment.Support the Show.

2024, my biggest change year yet.And no, I did not anticipate this at the start of it. If one thing was for certain, it was that I promised myself to be bold enough to believe in myself + yet brave enough to dream big + follow up with big action. A lot of people will talk a big talk about going after what they want- but few actually commit.Do you stay with comfort + complacency or create change for new opportunities?There is so much fear in letting things go and realizing when...

Change can be so hard but is often SO necessary. On the episode, I talk all about how to create the change you are looking to make and the steps to help you follow through with the process.Support the Show.

On the episode, I share why your energy is your currency and how to create a life you’re excited to wake up to. Support the Show.

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Whether you need to change your perspective, your environment, or break up with the past version of you.. it's important to understand that you are never stuck. On the episode, we talk about how you are always one decision away from changing your life ... and why you should do so.Nude NipA Subscription based nipple cover company. Offered in 4 different shades of nude.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Supp...

Kicking off this new season with a message of motivation to light a 🔥 under your 🍑. Support the Show.

On today's episode, I introduce you to Maggie Owen.  Maggie shares her story about how her and her Husband, Cale, were days away from having to close the doors on their gym in 2017.  They decided to take a leap of faith and signed up to work with Alex and Leila Hormozi and their Gym Launch brand as a final attempt to save their business.  Maggie opens up about how challenging this period of time was for both her and her husband and how they were so close to losing it all... to the point...

Meet Francesca McFadden. Francesca is Founder of The Puppysphere.  Puppysphere is a wellness brand that hosts puppy-centric events, such as Yoga and Corporate events. On the episode, Francesca shares her story about how she turned the idea of puppy yoga into a business that is now the fastest growing puppy-centric events company in North America.  Connect with Francesca: Francesca's Instagram: @francescamarfisia The Puppysphere's Instagram: @thepuppysphere Website: The Puppysphere -...

Meghan is the Founder of Detoure, America's first influencer-sourced thrift store. Every year, over 13 million tons of brand new clothing is thrown away because of fast fashion.. that's 30% of all clothing each season. Detoure is on a mission to change this. On the episode, Meghan talks about how she designed a business model that lessens the burden from overflowing landfills across the country by reselling clothes from influencers’ overflowing closets. Shopping Detoure creates a space for...

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An episode you don’t want to miss! Sharing a compilation of some of the best advice from the different powerhouse women I have had on the podcast. -Tali Kogan: style queen and founder of Tel Aviv Couture -Lauren Amour: Rising singer -Sira Garib: Celebrity Vegan Baker -Noushin Ehsan: International Architect -Katy Brittain: Brand Partnership and Social Media Niche Space -Janice Johnson Dowd: Author, Speaker, Mother, Licensed Social Worker, and Recovering Alcoholic  -Natasha Ferguson: First...

On Today's episode, I introduce you to Irem Duzdaban. Irem shares her story of how she grew up in a small town in Turkiye and had always dreamed of traveling the world.   Her passion for traveling led her into pursuing her dream career of becoming a Captain for a "mega" cruise ship, in an industry dominated by males. Irem was recently promoted as 1st Officer for Celebrity Cruises by Captain Kate McCue.  She shares how this was a huge honor, as Captain Kate is the first American female...

On today's episode I introduce you to our powerhouse guest, Aura E. Martinez. Aura is a Self-Discovery and Empowerment Coach, TEDxBRONX Speaker and Author of  “Creating a Lifetime of Wellness: Start Having the Life You Deserve". On the episode, Aura shares her story of how traveling the world as an international Flight Attendant helped her learn that the key to greater well-being is through self. Aura also opens up about speaking at a TEDx event and offers insightful advice on her...

Meet powerhouse guest Janice V. Johnson Dowd, LMSW. Janice is an Author and licensed master social worker with over 20 years of experience specializing in working with teens and families, as well as addiction. She is also a recovering alcoholic and mother of 4. On the episode, Janice talks about her journey of overcoming alcoholism, hitting her “alcoholic rock bottom”, her path of repairing her relationships with her family and friends, and her pivot into building her confidence in order...

On today's episode, we talk about how every new goal that you set for yourself requires for you to show up differently. Many of us "change warriors" .. championing for change, are hungry and eager to create disruptive events that push us out of our comfort zones... but in reality, how many of us actually are making the next move once we've outgrown our current environments? It's crucial to evaluate your goals, values, and aspirations to determine if a change is necessary for your continued...

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I’m back with another season here on the Elle Potential Podcast and tonight I talk about breaking free from antiquated  concepts that were once frowned upon in the work force. On the episode, I talk about why you shouldn’t feel ashamed of stepping into a position of authority to take charge of increasing your financial well-being.  With the cost of living being on the rise,  side hustles have become the new norm. 43% of full-time employees in America say they now have a lucrative side...

Whether you're navigating professional challenges, seeking personal growth, or simply looking to boost your overall well-being, this episode is a guide on how to build your confidence. Tune in for an empowering conversation that will leave you inspired, motivated, and armed with actionable strategies to build and sustain the confidence you deserve. It's time to step into your full potential and embark on a journey towards unshakeable self-assurance.  Support the show

On the episode, we talk about what science has to say about HORMONES and BEHAVIOR. Hormones play a big role in our lives.   As women, our bodies go through 4 different phases each month.   So let's talk high-level about how our hormones: impact our moodschallenge our balance heighten our response and reactionsprevent us from using our best judgementThe menstrual cycle typically consists of four phases: menstrual, follicular, ovulatory, and luteal. Here's how each phase may affect...