Worth a Listen
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“I’ve been listening to EC since 2019, stumbling across it honestly looking for a good podcast about the sport of cycling. I’d only been riding for a year or so and didn’t know anything about racing, training, nutrition, or recovery.
I’ve come a long way with them, at first self coaching from the lessons I learned on the pod, to eventually becoming a client. Kolie and his different co-hosts, though usually Kyle, speak very articulately about the biological adaptions that happen while training which is what first drew me into the show. Krebs Cycles, size principles, V02 max, FTP all get their dues, but he has also been doing a good job bringing in other voices with diverse backgrounds that all relate to the sport of bike racing. Some of my favorites are about strength training and nutrition.
I’ve never written a review about any podcast but I love this one so much I thought it was important to continue supporting it. Five Stars!”
Slowrise30 via Apple Podcasts ·
United States of America ·
07/24/24
More reviews of Empirical Cycling Podcast
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“One of my favorite cycling podcasts for training and high performance.”
AJS914 via Apple Podcasts ·
United States of America ·
02/25/22
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“The latest series of episodes are painful biochemistry lectures that the host spends reminding you how smart he is and how’s he’s dumbing it down as best as he can for us. It’s not necessary and comes across as pompous. The concepts are simple and he’s basically regurgitating the material...”Read full review »
Petr5Malek via Apple Podcasts ·
Netherlands ·
03/03/21
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“In my view this is the best cycling training podcast as it is extremely well presented without being too dry and serious. The length of the podcasts are about right and the technical depth is perfect. I’ve listened to them a number of times in order to fully understand and appreciate what has...”Read full review »
Still Chasing via Apple Podcasts ·
Great Britain ·
09/11/20
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