ERF 701: When To Cut Calories More, Working Around Injuries, Losing Progress From Time Off
Description
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In this episode of the Eric Roberts Fitness Podcast I go over some great questions asked on my instagram story.
If you'd like to follow me on Instagram, you can do so @ericrobertsfitness .
I answer
* When should you lower your calories to see more weight loss
* When do you start to lose progress from taking time off?
* How do you work around injuries in your workouts?
& more! I hope you enjoy and if you do please feel free to leave a 5 star rating and review!
-E
Work With Our Team 1:1 HERE https://bit.ly/ERFcoaching
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code...
Published 10/16/24
Work With Our Team 1:1 HERE https://bit.ly/ERFcoaching
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code...
Published 10/14/24