Dr Ken Berry interview
Cynthia always brings such great questions to her guests. She covers the larger societal issues of health and elicits information that we can apply to today’s health choices. Dr. Berry’s take on the optimal human diet with no prisoners taken is always refreshing. Big takeaways: blood sugar spikes over 140 are damaging and that food choices impact 80% of health. Thanks, Cynthia for the work you do.
Jemm76 via Apple Podcasts · United States of America · 03/13/21
More reviews of Everyday Wellness
I’ve been listening to this podcast for a few months now and I absolutely love it! The information they pass along is life changing. Please keep up the awesome work girls, love listening to you.
cresendez84 via Apple Podcasts · United States of America · 12/04/19
Thank you for sharing your knowledge and great guests! I’m learning a lot!
caribqueen63 via Apple Podcasts · United States of America · 08/22/20
This was perfect timing for me. I started keto/IF in mid-September and I’m down 20 lbs thus far. It’s really the only “diet” that’s ever worked for me both physically and mentally. I had my annual physical yesterday w/ labs and have been thinking of what to do when my cholesterol looks bad. I...Read full review »
JeannineByrnes via Apple Podcasts · United States of America · 12/19/20
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