Reviews
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“I have never written a review for any podcast, but I feel like this is long overdue. I’ve benefited so much from Cynthia’s podcast even though- the content is relevant, insightful, in depth and cynthia is so intelligent and thoughtful. Thank you so much for this resource for women”
Jambsta via Apple Podcasts ·
United States of America ·
10/31/24
“Thank you so much for airing this podcast! I’m an RD working in LTC and have been seeing a younger population coming to our care, many diagnosed with NAFLD. The information shared here has been very helpful.”
GEMs2023 via Apple Podcasts ·
United States of America ·
10/08/24
“Cynthia has a great interview style, super knowledgeable and helpful guests and keeps things actionable and applicable for the listeners. Very well done and always a great listen. Lots of nuggets and takeaways for daily life. Thanks Cynthia!”
hemingwayhalfdozen via Apple Podcasts ·
United States of America ·
10/01/24
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“Love the show… thanks for doing what you do”
andiewalton via Apple Podcasts ·
United States of America ·
09/25/24
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“Cynthia your reading habits show to be invaluable to your ongoing delivery of excellent content and applications. Can’t thank you enough for your work! Everyday Wellness continues as my #1 podcast.”
chelbellwell via Apple Podcasts ·
United States of America ·
09/21/24
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“Just listened to your episode 397 and I want to thank you for being honest about your shifting views on fasting. I was a committed intermittent faster for years until I recently got serious about weight training. It didn’t take me long to realize my tight eating window did not allow me enough...”Read full review »
jhihbhugguggyugughbuiubl via Apple Podcasts ·
United States of America ·
09/20/24
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“Cynthia! Your podcasts are excellence! You are doing a fabulous job and the people you interview our top notch! Keep up the good work. So glad you are here in this space.
Dana.”
Danoha01 via Apple Podcasts ·
United States of America ·
09/18/24
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“I’m so happy that I stumbled upon your podcast. I absolutely love all of your content and it has helped me understand so many changes going on in my body at the age of 51. I appreciate that you get right into the topics and don’t have a lot of chit chat that other hosts have that have nothing to...”Read full review »
*29STEPH via Apple Podcasts ·
United States of America ·
08/30/24
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“I continue to enjoy listening to Cynthia and her guests. I appreciate being able to connect personally with the topics. I also trust the advice on supplements. It can be a struggle to decipher what supplements are authentically promoted.”
Ln298 via Apple Podcasts ·
United States of America ·
08/15/24
“My new favorite podcast! Great guests and info sharing all the ways we can age optimally. Thank you and can’t wait to listen to all of the episodes!”
Kimmy Kay D via Apple Podcasts ·
United States of America ·
08/14/24
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“I look forward to each of Cynthia’s podcasts because I always learn so much. This podcast is a tool in my health and wellness tool belt!”
mjmjmj32 via Apple Podcasts ·
United States of America ·
08/12/24
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“Great podcast with lots of information and interesting speakers. Thanks for all the info.”
nkatx via Apple Podcasts ·
United States of America ·
08/12/24
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“Listening to this podcast has helped me to better understand this stage of my life. There is so much happening in a woman’s body and the knowledge that I have gained from Cynthia has helped me so much. Thank you”
nancedelilah via Apple Podcasts ·
Australia ·
08/12/24
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“Once you hit a certain age (mid 40’s for me) you wake up and wonder what is happening to your body. What used to work no longer does and you are left feeling hopeless. Doctors want to prescribe medication to “help”, but you know there is more. Enter Cynthia! Her podcast and book is a breath...”Read full review »
EMinRVA via Apple Podcasts ·
United States of America ·
08/12/24
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“I have felt like I may be going crazy, but this podcast is giving me the answers I need! Easy and enjoyable to listen to: I’m finding motivation to take care of my 44 year old body.”
SeeKraus via Apple Podcasts ·
United States of America ·
08/10/24
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“I just listened to Cynthia and Dr. Tabatha… two of the kindest (and smartest IMO) teaching about peri-menopause and menopause. I learn SO much! Both are excellent podcasters. Thank you Cynthia for having the best guests and drawing out information that we can understand and use.”
Love-to-learn! via Apple Podcasts ·
United States of America ·
08/10/24
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“I came across Cynthia when I started early menopause about 4 years back. I got hooked on to her podcasts very quickly as it was very informative and most importantly I could relate to it as I had many symptoms. I still listen to her regularly as things change and research is evolving. I do feel...”Read full review »
Deepthi-1 via Apple Podcasts ·
United States of America ·
08/08/24
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“I enjoy every episode of this podcast. Cynthia Thurlow, NP has a way of breaking down all kinds of topics into easy to understand podcasts. I am post menopausal and I find all of the information she shares along with the content of her guests on the podcasts to be so very interesting and...”Read full review »
Monga1965 via Apple Podcasts ·
United States of America ·
08/08/24
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“As a middle age woman going through menopause I find a lot of helpful content on the Everyday wellness podcast, I enjoy learning and love the wide variety of professionals Cynthia Thurlow brings on to speak. I’ve been following for over a year now and always look forward to listening on my...”Read full review »
CathAllwine via Apple Podcasts ·
United States of America ·
08/06/24
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“I found this podcast to be incredibly informative as most of all of Cynthia’s podcasts are. It clearly helps the listener better understand how complex obesity is and proves the public is not educated enough on health. Thank you Cynthia for always educating women.”
Jackie and Russ via Apple Podcasts ·
United States of America ·
08/06/24
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“I have learned so much from Cynthia's podcast and book on intermittent fasting. She always has interesting guests and I always learn something new. I love that she explains things that are usually complicated and puts it into layman's terms. She is thoughtful and you can tell she loves...”Read full review »
TLeeTracy via Apple Podcasts ·
United States of America ·
08/05/24
“Although I have been a nurse for years, I feel like I sometimes play a guessing game when it comes to my own health. Basic knowledge becomes distorted when it’s your body! I’m thankful for the wealth of information in these podcasts. I’ve read several books by many of the guest experts, but...”Read full review »
SuzPhD via Apple Podcasts ·
United States of America ·
08/05/24
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“Love love love these podcasts especially this one!
So much helpful information in today’s discussion with Dr Tabitha.
Thank you Cynthia 💕”
Dāydream via Apple Podcasts ·
United States of America ·
08/05/24
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“Everyday Wellness with Cynthia is such a great podcast. As someone who works in the field of functional medicine, I can say that the depth of knowledge, insight and wisdom Cynthia offers is profound. She knows how to create interest by inviting some of the top professionals in the industry. I am...”Read full review »
Bobiboril15 via Apple Podcasts ·
Bulgaria ·
08/05/24
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“So much great information that is well explained and trusted.”
Brittanyjed via Apple Podcasts ·
United States of America ·
08/05/24
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“I’ve been listening since day 1. Great guests - all experts in their fields. Cynthia is so kind and thoughtful - very motivating. Want honest factual health and medical information - you’re in the right place.”
MicMinneman via Apple Podcasts ·
United States of America ·
08/05/24
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“My favorite podcast! Such great source of wisdom!”
Margarita CCM via Apple Podcasts ·
United States of America ·
08/05/24
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“Cynthia strives to get the best practitioners in the wellness space and especially provide women in perimenopause and menopause with a wealth of information regarding how their bodies and metabolism changes during this long transition period. She covers a variety of topics and each podcast...”Read full review »
Menopausal in Buffalo via Apple Podcasts ·
United States of America ·
08/05/24
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“Cynthia’s podcasts are a treasure trove of fabulous information! She is super knowledgeable, seems down-to-earth, and always has fantastic guests. There are many wonderful podcasts out there and I get behind often but these are ones I don’t miss.”
Smann413 via Apple Podcasts ·
United States of America ·
08/04/24
“I listen to you all the time and for several years. I felt there was some good points in this podcast about exercise. I didn’t like the fact he said high fructose corn syrup was not bad. Or that sugar was okay. Also he talked about protein and we don’t need amino acids. Waste of money. Well, if...”Read full review »
Tina Des via Apple Podcasts ·
United States of America ·
08/04/24
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“I truly enjoy Cynthia’s wellness episodes. This one focused on non-nutritive sweetners. I had always heard allulose was one of the better ones, so this info has given me a bigger push to change and be more aware of what I am consuming.”
mjdoege via Apple Podcasts ·
United States of America ·
08/04/24
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“I have learned so much from Cynthia and her guests. Invaluable information shared that is actionable with a no judgement zone! I’m a perimenopausal woman and have found my space in the podcast zone.”
rcutt17 via Apple Podcasts ·
United States of America ·
08/04/24
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“Cynthia’s knowledge on IF and womens health is life changing. Her perspective on weight loss and longevity are so insightful. Her focus is on lifestyle changes as opposed to quick fixes. I would recommend her book and podcasts to anyone!”
Winston-Salem885544 via Apple Podcasts ·
United States of America ·
08/04/24
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“I love this podcast and this host. I am also a Nurse Practitioner and heartily recommend Cynthia to friends and patients who are suddenly bewildered by menopause and confused by the headlines. Cynthia gives listeners evidence based guidance on navigating menopause and creating HEALTH.”
PK the NP via Apple Podcasts ·
United States of America ·
08/04/24
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“Cynthia and her guests impart the most current and updated health and wellness data that one can incorporate into daily life. I have utilized many of the tools and interventions to improve my own midlife health.
Extremely informative and highly recommend !!
Michelle A”
Mikki A via Apple Podcasts ·
United States of America ·
08/04/24
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“This is one of my favorite podcasts - I look forward to every new episode as Cynthia is always giving me new and super useful tips to get through this perimenopausal time”
Nickyvida via Apple Podcasts ·
United Arab Emirates ·
08/04/24
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“I consider myself knowledgeable on nutrition but always learn something new from Cynthia’s podcasts. I appreciate the caliber and cutting-edge information that her guests provide while also being easy to understand and apply to my daily life. Thank you for yet another valuable resource to help me...”Read full review »
Summerhealth via Apple Podcasts ·
United States of America ·
08/04/24
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“Cynthia is awesome. I always look forward to her shows!”
MickeyandGrace via Apple Podcasts ·
United States of America ·
08/04/24
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“Love listening to this podcast! Knowledge is power! I hope to turn my health around with knowledge. Thank you Cynthia.”
Almost 50 1 via Apple Podcasts ·
United States of America ·
08/04/24
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“I love this podcast! Cynthia Thurlow is my preferred source for information about navigating health questions and challenges presented by menopause: weight gain, sleep, Hashimoto’s, what to eat, when to eat, exercise and so forth. Although I routinely listen to others in this space, I’ve often...”Read full review »
Tahoe Katie via Apple Podcasts ·
United States of America ·
08/04/24
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“Amazing information that is fact driven and applicable. Thank you for this Cynthia!”
Amazing tow of dogs via Apple Podcasts ·
United States of America ·
08/04/24
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“Never get tired of listening to Cynthia’s podcasts or the wealth of information. As a woman constantly searching for easily digestible information to benefit my future, she is on point all of the time! Thank you for keeping us informed.”
TeriaR*1 via Apple Podcasts ·
United States of America ·
08/04/24
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“Every time I listen to Cynthia’s podcast I learn something new that helps me find ways to live a healthier and happier life. I appreciate that Cynthia is always so open to learning and understanding new research, and then she’s able to share so everyone can understand the content.”
Fasting Jalene via Apple Podcasts ·
United States of America ·
08/04/24
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“I really enjoy listening to Cynthia and her guests on Everyday Health. The topics are so informative and Cynthia does a great job putting the science in layman’s terms. Looking forward to putting her health tips to work!”
Woolsey36 via Apple Podcasts ·
United States of America ·
08/04/24
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“Everyday Wellness is one of my weekly podcasts to listen. I appreciate your knowledge and I enjoy the guests you bring on your show. I learn so much and your knowledge is helping me navigate aging and menopause in a healthy way!”
Pkswan24 via Apple Podcasts ·
United States of America ·
08/04/24
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“I spend a lot of time commuting and this is one of those podcasts where I actually look forward to my time either heading to work or returning from. The information discussed is always current and Cynthia asks questions she knows her listeners would want to ask. All around excellent podcasts for...”Read full review »
TMadill via Apple Podcasts ·
Canada ·
08/04/24
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“This episode as well as the entire podcast gives such valuable information. I am 54 and having someone talk about what I am going through at this point in my life a is such a relief-thank you!!”
Jleewhuss via Apple Podcasts ·
United States of America ·
08/04/24
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“I love this podcast because it is information you can trust and Cynthia always chooses topics that apply to me. I listen on my walks all the time. Thank you!”
🌻Seinfeld via Apple Podcasts ·
United States of America ·
08/04/24
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“I've been an avid listener of the Everyday Wellness podcast for several months now, and I can confidently say it's one of the best resources out there for health and wellness information. The host is incredibly knowledgeable and provides a wealth of helpful information in each episode....”Read full review »
nourishingfamilies via Apple Podcasts ·
United States of America ·
08/04/24
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