A health podcast that debunks the lies we’ve been raised on
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“I love this podcast! Cynthia is a straight shooter. She tells it like it is based on personal experience and research. So much health and diet advice out there has passed outright lies into the mainstream—especially the so-called nutrition advice we got from the low-fat, low-cholesterol, low-salt craze of the 80s. She has great guests as well. I look forward to each new episode.”
Dan Lai via Apple Podcasts ·
United States of America ·
03/02/21
More reviews of Everyday Wellness
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“This podcast is so enlightening! I am going to listen again! It validates some things I have felt that help me make choices in my life around what I put in my body and the science behind it really helps me to understand and go deeper which motivates me to make more healthy choices! Knowledge is...”Read full review »
Laura Walcott via Apple Podcasts ·
Great Britain ·
04/14/21
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“This podcast is one better week after another! Thanks so much for such engaging and informative guest. They are all so much fun to listen to and I enjoy all of the information!”
Hayleebern via Apple Podcasts ·
United States of America ·
02/24/21
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“I. Love. Cynthia. I honestly wish she was my mother. I discovered this podcast after hearing her Ted talk on intermittent fasting (during that time I thought I was really fit, but was unaware of some gaps in my nutrition). I started intermittent fasting about a year ago now, and it has completely...”Read full review »
Osa Lanosa via Apple Podcasts ·
United States of America ·
07/26/21
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