Fasting Strategies
Excellent episode. Not only the “whys”, but specific and practical strategies for intermittent fasting and other health issues. Toward the end they also discuss how women under age 40 should change their eating practices based on their menstrual cycle. Highly recommend.
Mcdo4 via Apple Podcasts · United States of America · 04/24/21
More reviews of Everyday Wellness
Cynthia is a great interviewer and has really fascinating guests. It is always enjoyable listening to this podcast!
Dr Jockers via Apple Podcasts · United States of America · 04/27/21
Every Wellness brings you relevant topics to thrive in daily life. Whether it’s nutrition, hormones, managing sleep or stress, every podcast and their guest will have tips to help you improve. Appreciate the down to earth approach of Cynthia Thurlow. Give these podcast a listen!
Marleen H via Apple Podcasts · Netherlands · 12/20/20
This podcast is one better week after another! Thanks so much for such engaging and informative guest. They are all so much fun to listen to and I enjoy all of the information!
Hayleebern via Apple Podcasts · United States of America · 02/24/21
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