Fasting Strategies
Excellent episode. Not only the “whys”, but specific and practical strategies for intermittent fasting and other health issues. Toward the end they also discuss how women under age 40 should change their eating practices based on their menstrual cycle. Highly recommend.
Mcdo4 via Apple Podcasts · United States of America · 04/24/21
More reviews of Everyday Wellness
Factual, functional, useful & intelligent content. Cynthia & her team deliver cutting edge research topics with leading experts in the field to bring all the latest information needed to confidently take control of our own wellness journey.
Geneviève-triathlete via Apple Podcasts · Canada · 03/13/21
Interesting guests that cover a wide range of wellnss topics.
bar sitter via Apple Podcasts · United States of America · 11/07/20
This podcast is absolutely AMAZING!! The best podcast I’ve heard. So interesting! Great guests, brilliant topics brought by the professional hosts and creators of this podcast. They are focused and not wasting time, asking excellent questions and you can see that they are very well acquainted...Read full review »
Chaila Steiner via Apple Podcasts · Israel · 05/27/19
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