I’m hooked!
I’m new to intermittent fasting and I’ve gained so much knowledge, motivation and confidence by following and listening to Cynthia’s podcasts. She is down to earth and so easy to relate to. As a woman quickly approaching my 40s, I couldn’t have found her podcasts at a more perfect time. She is realistic, empathetic and empowers the listener with knowledge. I’ve learned there is so much more to fasting than just cutting calories by shortening the eating window. I had no idea!
KHaught13 via Apple Podcasts · United States of America · 03/12/21
More reviews of Everyday Wellness
To hear the podcasters working on their computer (mouse clicks) and hearing their Tex message tone while their speaker is talking. So much for being present. And let’s not forget the vacuum cleaner in the background. All of this details from the speaker and is disingenuous
Sanctuary7 via Apple Podcasts · United States of America · 05/28/19
As a health care provider and health fitness enthusiast, I strive to find podcasts that give me just the right amount of technical/ medical info but that are also very tangible to implement. Cynthia does this so well! Her podcasts are stocked full of “Everyday Wellness” ideas and suggestions as...Read full review »
RoniZRobinson via Apple Podcasts · United States of America · 04/06/21
This was a very eye opening podcast! Learning about the harmful effects of seed oils has inspired me to research further into this topic. It has also changed how I plan to order my food at restaurants, once we are able to dine in again. Thank you!
juniebea03 via Apple Podcasts · United States of America · 01/15/21
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