“I’m new to intermittent fasting and I’ve gained so much knowledge, motivation and confidence by following and listening to Cynthia’s podcasts. She is down to earth and so easy to relate to. As a woman quickly approaching my 40s, I couldn’t have found her podcasts at a more perfect time. She is realistic, empathetic and empowers the listener with knowledge. I’ve learned there is so much more to fasting than just cutting calories by shortening the eating window. I had no idea!”
KHaught13 via Apple Podcasts ·
United States of America ·
03/12/21