Hi we are Alex and Sophia Dilola.
With this podcast we hope to support your spiritual growth.
We are two Yoga Teachers, Mothers and here we share our experiences and the tools we use for our spiritual and personal growth.
Always evolving,
coming into alignment,
to embrace who you truly are.
We aspire to inspire you to create a happy, fulfilled and successful life from within.
Share your thoughts and connect to us on Instagram:
@suryastudioglow
@embraceyourweirdness_alex
2020 was a challenging year and through the pandemic the use of digital technology and social media has spread even wider amongst human population. It has reached another dimension and turned into an even greater tool of communication and expression.
While social media exposes us to a lot of...
Published 02/03/21
Through our experience leading coaching sessions and being coached, we have seen & felt the tremendous power of 1:1 coaching.
This podcast episode is for you if you are wondering what this 1:1 coaching is about, why this could be valuable for you and when you should invest in a session or...
Published 10/16/20