“I was putting my bike away yesterday and my wife goes, "Your thighs are huge, what have you been doing?"
**Blank stare**
"FTFP babe."
No joke, these guys are a wealth of knowledge. Coupling their expertise on all things cycling with their training plans has not only bumped my FTP 30 watts in just a few months but reignited my motivation for training. I wrapped up Phil's KOM - Advanced plan at the end of this past season and am half way through the winter resistance program. Wake up every day looking forward to my workout! Can't wait to see this work pay dividends in the spring.
Big love to Frank, Jackson and the entire Fascat staff.”Read full review »
mancampmartin via Apple Podcasts ·
United States of America ·
12/05/19
More reviews of FasCat Cycling Training Tips Podcast
“I’ve listened to majority of these episodes and while I do enjoy the training tips, I’m disappointed about their stance on diets. In the earlier episodes they mentioned they enjoy plant based diets. I was fine with that, they didn’t preach about it. However, their most recent episode they acted...”Read full review »
RobRawks via Apple Podcasts ·
United States of America ·
11/02/19
“Pacing, fueling, hydration, equipment. Great podcast. Great advice. Great concepts to think about as you work your way through 18 weeks of Sweet Spot training for the 2020 Gravel season. Frank & Jackson nailed this topic & they’re easy to listen to. Must listen material if you’re...”Read full review »
SFT3 via Apple Podcasts ·
United States of America ·
12/11/19
“Frank, Jackson and Isiah talk a lot of sense when it comes to training, recovery and nutrition. And they keep it simple! All in an entertaining format making great turbo listening!”
papers review via Apple Podcasts ·
Great Britain ·
10/26/19
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