Faster than (almost) ever...
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“Ok, I never write reviews. Ever. Except when something stands out above all the rest. I was a full time cyclist a long time ago, in a galaxy far away from the one I abide in now. As a dad, business owner, husband, etc, things just sort of slipped away from consistent training and fitness across the years. Finding and following both the FasCat plans AND importantly, the Podcast for almost 3 years now, I've been happily surprised at how much stronger and faster I've become. Consistent training, excellent advice and support from the podcast, which provides a great balance between research and tried-and-true coaching are to be found here. I recommend this podcast to all my friends and riding partners. But not my competitors. JK, this Pod is good for everyone who wants to get faster and fitter on the bike! Thanks Frank, and all the FC coaches! Your kowledge and encouragement are amazing. Hey, here's a question for a future cast: In 2021, athletes of all ages have had more time than ever to build a HUUUGE base with Sweet Spot plans. When and/or how often should masters athletes fit in a cycle of high intensity intervals to keep things sharp?”Read full review »
Patrick in Boulder via Apple Podcasts ·
United States of America ·
04/20/21
More reviews of FasCat Cycling Training Tips Podcast
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“Advises riders to avoid red meat to minimise saturated fat and other “science” that has been debunked for decades”
BenGenius via Apple Podcasts ·
Australia ·
04/12/22
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“Found this from looking up Frank Overton after the Worst Retirement Ever YouTube series. Loving the tips with YouTube videos to go along with it. Winning in the kitchen is a must.”
girlie10 via Apple Podcasts ·
Great Britain ·
11/13/18
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“Jackson and Frank are very knowledgeable and experienced bike racers. I especially appreciate the information on proper nutrition. I’m also in the middle of FasCat Coaching’s resistance program and I already feel stronger on my bike.”
Gellybeen via Apple Podcasts ·
Canada ·
11/30/18
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