No Nonsense Truthful Podcast about Intermittent Fasting
I came across Gin Stephen’s Intermittent Fasting Stories several years ago and it has changed my life. As a woman growing up in the late 70’s aand early 80’s I have had a life long struggle with dieting and weight loss. Gin breaks intermittent fasting down in relatable and easy to understand terms. Sheri Bullock is very knowledgeable and supportive. Sheri and Gin also address other informative health topics related to women. This podcast helps me to stay on track with my Intermittent Fasting goals. I recommend this podcast to anyone interested in learning about intermittent fasting.
fittrip via Apple Podcasts · United States of America · 03/26/24
More reviews of Fast. Feast. Repeat. Intermittent Fasting For Life
I am loving this podcast! Although I have been doing IF for a number of years, I was feeling discouraged and wondering if the IF lifestyle was even for me anymore. Listening to this podcast has provided the motivation and encouragement that I needed to keep going!
IF4Life via Apple Podcasts · United States of America · 07/16/23
Thank you Gin and Sheri! The topics each week are always what I need. I love this podcast so much. You gals compliment each other with your differences. What I mean is —-how great it is to hear two different perspectives on eating. Gin eats good carbs (beans) and Sheri needs protein, this is...Read full review »
Wanda from VA via Apple Podcasts · United States of America · 08/16/23
I’ve enjoyed all of Gin Stephens’ books and podcasts. Excited to listen in to keep me living the IF lifestyle.
Dimarsh via Apple Podcasts · United States of America · 06/29/23
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