Great format here!!!
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“I love this new format and am excited to hear all the upcoming episodes!!! ❤️”
GNottleman via Apple Podcasts ·
United States of America ·
06/27/23
More reviews of Fast. Feast. Repeat. Intermittent Fasting For Life
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“Definitely going to use the “eat slower” tweak! Since I started fast over a year ago- I’m always the first one to be done with my food. Love the science that some brains take longer to be satisfied from their nourishment.”
Flaishaker38 via Apple Podcasts ·
United States of America ·
07/08/23
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“I am loving this podcast! Although I have been doing IF for a number of years, I was feeling discouraged and wondering if the IF lifestyle was even for me anymore. Listening to this podcast has provided the motivation and encouragement that I needed to keep going!”
IF4Life via Apple Podcasts ·
United States of America ·
07/16/23
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“I have been doing IF (Gin-Stephens-style) for over 2 years. Gin keeps at it, she keeps researching and working in the IF Community and sharing what she learns with us freely. I stumbled on this new Podcast accidentally, I started a new job six months ago which is not conducive to taking breaks...”Read full review »
LoriLou555 via Apple Podcasts ·
United States of America ·
07/02/23
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