“i love listening to these two!
they really know what they are talking about and have just so much experience and wisdom when it comes to fasting.
Fasting is a weight loss tool, yes, and thousands of people following the fast feast repeat life style have lost a lot of weight. BUT fasting is SO much more than weight loss - it is the very best way to change your health trajectory for the better. These women are so great at supporting you while you learn to allow your Body to heal - without denying yourself delicious and healthful foods. Fasting with them is a healing experience.”
Teresa Zurich via Apple Podcasts ·
Switzerland ·
04/01/24