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This podcast is a fantastic resource for anyone interested in improving their health through informed dietary choices. The host (Vanessa) deliver’s a clear, research-backed information on the role of protein in nutrition, making complex scientific concepts accessible to all listeners. Her discussions are not only informative but also practical, offering actionable tips that can be easily integrated into daily life. The podcast's evidence-based approach ensures that the recommendations are grounded in the latest scientific research, providing listeners with reliable guidance. Overall, it’s a highly valuable podcast for those looking to enhance their understanding of protein's impact on health and optimize their nutrition!Read full review »
I.Menard via Apple Podcasts · Canada · 08/03/24
More reviews of Optimal Protein Podcast with Vanessa Spina
Just starting Keto! I already feel soooo much better! I love listening to your podcast. Full of information and evidence based.
Hayleybirdy via Apple Podcasts · United States of America · 10/01/18
I never miss Vanessa’s podcasts. I’ve learnt so much from her podcast shows. I highly recommended it for those looking to live their best life.
Suzie2b via Apple Podcasts · Australia · 12/04/19
Best podcast for keto and all things health. She makes it Informative and easy to understand. The podcasts are straight and to the point. I love listening to keep up to date with the newest research on health and Keto. Not only are the podcasts all informative but she does so in a manner that the...Read full review »
Krazzzzie via Apple Podcasts · United States of America · 09/28/18
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