The road less talked about....
You cover so many details in your podcasts that I haven’t heard of before. I seem to have several “aha” moments when I listen. I have been Keto for 5 months and listen to MANY podcasts. This podcast is just what I need to surpass the “beginner” phase and start really learning my body. Thank you for discussing ALL the things that matter not just the beginning issues on Keto. I found as a female the PCOS podcast was Sooooo informative and is a must listen for all women! The Brazilian lady was very informative as well as yourself! I look forward to all the episodes to come. Thank you!
CW Fan4 via Apple Podcasts · United States of America · 05/04/18
More reviews of Optimal Protein Podcast with Vanessa Spina
My new favorite pod cast, partially due to less advertising and more content.
Butterbabe18 via Apple Podcasts · United States of America · 06/25/18
Super great show! I learn something almost every episode. All her guests are intelligent and well informed! The latest episode with Dr. Benjamin Bikman is a must listen, it changed the way I talk showers.
Mr. Mozy via Apple Podcasts · Canada · 09/25/18
I have been thoroughly enjoying this podcast. The host is entertaining and the information is spot on. I also like the fact that she documents her experimentation with modifying her nutrition. Keep up the great work!
sharpshoota via Apple Podcasts · United States of America · 09/30/18
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