Best of the LOT!!!!
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“I am a long time keto-er, and I run long every day while listening to podcasts. I listen to 4 of the all female keto shows (leanne Vogal, Shawn Mynar, Daisy Brackenhall and Vanessa) our of all 4 of them I would have to say I do enjoy Fast Keto the most (as well as Ketowoman too - hard to judge but maybe a fraction Vanessa's).
Its because of YOUR podcasts Vanessa (esp the Kelly Hogan episode Amber O'Hearn on ketowoman) that I changed my perception of Carnivore zero carb, and now I've gone from keto to FULL Carnivore!!! I used to think it was not as superior to a mixed strict keto diet- but I am really wanting to explore this because of this podcast! I am so looking forward to this woe - I am almost 2 weeks in!
This really changed my way of thinking so much... On top of that I was able to convince my partner (long time keto big skeptic) to do carni zero carb with me.
I really enjoy listening on my runs, I only wish there were less ads for the course because im already so far into keto that it disrupts my geeking out on stats and facts.”Read full review »
MiLii via Apple Podcasts ·
Australia ·
10/02/18
More reviews of Optimal Protein Podcast with Vanessa Spina
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“Fantastic content. Great guests and I’ve learned so much by listening to this podcast. Vanessa is terrific. My only issue is the interruption in the middle. I understand your promoting your program but I don’t enjoy that interruption when i’m into the show. It’s done at the beginning, why again?...”Read full review »
Gloriapiz55 via Apple Podcasts ·
United States of America ·
09/28/18
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“I love this podcast! Vanessa makes Keto so simple to understand and follow. She has some really great topics and guests. I’m always anxious for a new episode.”
Lis1965 via Apple Podcasts ·
United States of America ·
03/07/19
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“Excited each week to see what the new podcast will be about! I really enjoy the scientific level you strive to learn and share.”
GmaKK-HB via Apple Podcasts ·
United States of America ·
09/27/18
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