Best of the LOT!!!!
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“I am a long time keto-er, and I run long every day while listening to podcasts. I listen to 4 of the all female keto shows (leanne Vogal, Shawn Mynar, Daisy Brackenhall and Vanessa) our of all 4 of them I would have to say I do enjoy Fast Keto the most (as well as Ketowoman too - hard to judge but maybe a fraction Vanessa's).
Its because of YOUR podcasts Vanessa (esp the Kelly Hogan episode Amber O'Hearn on ketowoman) that I changed my perception of Carnivore zero carb, and now I've gone from keto to FULL Carnivore!!! I used to think it was not as superior to a mixed strict keto diet- but I am really wanting to explore this because of this podcast! I am so looking forward to this woe - I am almost 2 weeks in!
This really changed my way of thinking so much... On top of that I was able to convince my partner (long time keto big skeptic) to do carni zero carb with me.
I really enjoy listening on my runs, I only wish there were less ads for the course because im already so far into keto that it disrupts my geeking out on stats and facts.”Read full review »
MiLii via Apple Podcasts ·
Australia ·
10/02/18
More reviews of Optimal Protein Podcast (Fast Keto) with Vanessa Spina
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“I’m so glad I found this. I’ve been struggling to figure out why my sugar levels were going up. I restrict my carbs to 20 max per day. I was totally unaware that I might be eating to much protein. This makes so much sense though. I work out every day, so I thought I needed to increase my protein...”Read full review »
Ms. Lea59 via Apple Podcasts ·
United States of America ·
03/22/18
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“Thanks for an excellent approach to KETO and for such intelligent info.”
olivecat via Apple Podcasts ·
United States of America ·
03/13/18
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“When there are many keto podcasts out there, Ketogenic Girl manages to stay different and interesting with her biohacking topics. Truly recommend to give it a listen! :)
The only thing I would suggest is to change the quality of the microphone.”
ennui.peaches via Apple Podcasts ·
Great Britain ·
09/21/18
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