So glad I found this podcast!
I'm going through hormone challenges right now which is what brought me back to this podcast (Optimal Hormone Health episode). I'm not a first time listener. Vanessa's podcasts are my go to trusted source to LEARN. These podcast are easy to understand and relatable. They stay interesting so I don't loose focus and retain so much more. This podcast is so helpful for me. Thank you!Read full review »
Kailee can't find a nickname! via Apple Podcasts · Canada · 01/30/24
More reviews of Optimal Protein Podcast with Vanessa Spina
Ketogenic Girl does it again! She complex hard to digest topics on health and fitness, and makes them easy to understand and simply for the everyday person! Her guests are also amazing! Thanks again Ketogenic Girl! 5 Stars all the way!!!
Bka8703 via Apple Podcasts · Canada · 02/06/18
My new favorite pod cast, partially due to less advertising and more content.
Butterbabe18 via Apple Podcasts · United States of America · 06/25/18
Vanessa has such great experience and knowledge when it comes to keto, and how it applies to those in need. Bright, bubly and welcoming. Such a great podcast!
tallmancycles1 via Apple Podcasts · Australia · 11/17/18
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