As we continue to nourish....like a lion
Thank you for the honesty this episode. As, I listen eating my cans of sardines, side of raw grass fed ground meat from a local ranch, covered in collage power for fun it inspires me to also not be so shy. I’m 3 weeks from graduating my NTP program and have nervous to go down the road of Carnivore with Keto touches practice. Having been a Carnivore for 2 years but very quietly.... seeing the more of us be honest about the healing, mental and physical it makes me want to also follow my spark (despite the looks and comments) and embrace that lifestyle and help teach others. Thanks. It was perfect timing for me, I needed that “go for it” moment. 🥩🤗🤗
treasuresinmyweb via Apple Podcasts · United States of America · 10/14/19
More reviews of Optimal Protein Podcast with Vanessa Spina
Worth the time. It was great.
Mimi Hickory via Apple Podcasts · United States of America · 08/06/19
Really love Vanessa’s passion for testing new ideas on herself, quickly interviewing experts about it, and then reporting back her results. She’s smart, warm, resourceful, and a joy to listen to. And not surprised she headed back to school! A+
TIF & REL via Apple Podcasts · United States of America · 09/27/18
You cover so many details in your podcasts that I haven’t heard of before. I seem to have several “aha” moments when I listen. I have been Keto for 5 months and listen to MANY podcasts. This podcast is just what I need to surpass the “beginner” phase and start really learning my body. Thank you...Read full review »
CW Fan4 via Apple Podcasts · United States of America · 05/04/18
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