Keeping it simple
Since keto has become part of pop culture there are so many things getting added to the keto umbrella which is making it super confusing. That is one reason I am enjoying ketogirl! She helps to keep things simple and give perspective to what is important. If you are interested in nutritional keto sis at all, then you will love this podcast!!!
Annickusa via Apple Podcasts · United States of America · 09/28/18
More reviews of Optimal Protein Podcast with Vanessa Spina
I have been listening to Vanesa’s podcast for a few months now! The content, guests and her Keto guidance/support have been a tremendous help on navigating my own Keto journey.
frances_lifts via Apple Podcasts · United States of America · 09/28/18
I love this podcast. It is so informative and fun. Vanessa has a wealth of knowledge and has tonnes of fab guest speakers. My car journeys are made so much more enjoyable since listening to this podcast.
keto.fuelled.katie via Apple Podcasts · Great Britain · 12/10/19
I am a long time keto-er, and I run long every day while listening to podcasts. I listen to 4 of the all female keto shows (leanne Vogal, Shawn Mynar, Daisy Brackenhall and Vanessa) our of all 4 of them I would have to say I do enjoy Fast Keto the most (as well as Ketowoman too - hard to judge...Read full review »
MiLii via Apple Podcasts · Australia · 10/02/18
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