Very helpful and great info!
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“I love this podcast and how Vanessa explores how keto and look different for different people. I think that’s so important. I like listening to people talk about the experiments they’ve done with their own diet to see if I want to make adjustments with my own. Great guests and such a wide variety of topics!”
Flinginator via Apple Podcasts ·
United States of America ·
10/10/18
More reviews of Optimal Protein Podcast with Vanessa Spina
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“The title never really matches with what they’re talking about. For example one topic is called “Perfecting Ketones”, and they don’t talk about perfecting them. They just talk about eating real food and to limit your fat. That’s a very broad answer and not helpful at all. It would have been nicer...”Read full review »
JackieEngineer via Apple Podcasts ·
United States of America ·
09/25/18
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“This has become my favourite podcast of all time. Vanessa, you explain Keto so well. I’ve been Keto for around 5 years. Have been putting on weight for the past 2 years. Found out a pituitary tumour has regrown. But I’m not giving up. I believe this is the way to eat for life. Had my hormones...”Read full review »
Bluefairy37 via Apple Podcasts ·
Great Britain ·
09/21/18
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“Venesa Spina Aka Ketogenic Girl, never disappoints with her update cutting edge well informed podcasts. She’s full of intelligent interesting well researched questions, and always has the best guests on. Her personality is lively and bubbly always making a podcast enjoyable to listen to over&...”Read full review »
migraine warrior via Apple Podcasts ·
Canada ·
09/18/18
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