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“I am new to the fasting world, I have been listening to Shana’s podcast for a little while now and I am learning a lot. I will continue to follow her as she is very knowledgeable and easy to listen to.”
New to fasting world via Apple Podcasts ·
United States of America ·
12/30/22
More reviews of Optimal Metabolism
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“Loving all her content so far. Wish I would have found her sooner. Definitely ordering book. I would give Shana another star for being a Wisconsin girl❤️”
Tonistracking via Apple Podcasts ·
United States of America ·
08/30/22
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“Shana has a great podcast, using science-backed information about intermittent fasting to promote healing in her clients. She uses client stories and visiting experts to share the power of this effective intervention to make lasting changes to health, hitting at the root causes of poor health...”Read full review »
Martha Tettenborn via Apple Podcasts ·
Canada ·
07/23/21
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“As someone who works in healthcare with people who live with diabetes, the information shared in this podcast is so helpful! Love learning other ways to deal with diabetes and insulin resistance versus the traditional ways.”
AMB216 via Apple Podcasts ·
United States of America ·
06/22/23
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