Great information!
Loving all her content so far. Wish I would have found her sooner. Definitely ordering book. I would give Shana another star for being a Wisconsin girl❤️
Tonistracking via Apple Podcasts · United States of America · 08/30/22
More reviews of Optimal Metabolism
I’ve struggled with menopause weight gain for some time and could not find a solution. I did extensive cardio workouts and still the weight would not budge. The information in this book is changing my life and the weight is finally coming off!
tenaca via Apple Podcasts · United States of America · 01/10/23
As someone who works in healthcare with people who live with diabetes, the information shared in this podcast is so helpful! Love learning other ways to deal with diabetes and insulin resistance versus the traditional ways.
AMB216 via Apple Podcasts · United States of America · 06/22/23
Shana’s guidance and principles have truly been a game changer for me. Although I do believe I have struggled with insulin resistance/blood sugar issues my whole life, my weight gain did not not happen until after I turned 40. For someone who has been thin my entire life, I couldn’t understand...Read full review »
JJ Bird 46 via Apple Podcasts · United States of America · 06/30/23
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